We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion.  How do we shift this energy? Awareness.   I will share tools and tips to support you in shifting this discordant energy.  Guided Imagery to release the energies of self-criticism and invoke loving kindness   



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Do you get stuck in worry, fear, and or anxiety?  Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers?  I will share tools and tips to work through this energy  Guided Imagery to support you by connecting youto moving in a positive direction



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

I love to ponder and untangle situations energetically.  Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you?  I will share my tools and tips to recognize and neutralize yourself when this happens Guided Imagery to help you release overthinking and invoke clarity 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

A Chakra Cleanse and balance is an energy reset for your body, mind and soul.  I will put extra juju in this one to support all of you.   



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Being an Empath has challenges and rewards.  How do you discern what is your energy and what belongs to someone else?  How do you use your Empath skills to read a room?  How can you protect or block your Empathic Energy when you need too?  Guided Imagery to support you by connecting you with a Spirit Within Journey. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

When you are an empath who feels everything from everyone if you do not know how to have strong boundaries dealing with messy situations can be extra challenging.  I will share insights I have learned over the last couple of months dealing with an intense situation.  Guided Meditation to support you by Reducing Stress and Invoking Clarity will also happen on this episode



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Replay Show How do you feel supported or cared for? What do you need from others or yourself to feel supported or cared for?  Are negativity and worry weighing you down, and you cannot shake them?  I will share tips and tools to help. Guided Imagery to disconnect and reconnect positive energy cords for clearer thinking and feeling. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Do you wish to live more intuitively?  This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations.  Are you ready to become more self-aware? More Intuitive? More connected to your Soul? Then this series is for you. Part 3.   Guided Imagery to enhance focus and creativity



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

I tried to play this show last week, but I somehow messed it up completely. My energy is messy due to dealing with the trauma of my son's accident.  I will have much to share after I get through this.  Hugs! Shannon  I am trying this show again.   Are you wishing to live more intuitively? Part 2 This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. Are you ready to become more self-aware? More Intuitive? More connected to your Soul? Then this series is for you. Guided Imagery for tuning in to the Wisdom Within and Intuition.



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Part 2 of 3 

Are you wishing to live more intuitively? 

This series will create connections to the mysterious unseen forces to support, build, create harmony and release limitations. 

Are you ready to become more self-aware? More Intuitive? More connected to your Soul?

Then this series is for you. 

Guided Imagery for tuning in to the Wisdom Within and Intuition.