Are overwhelm and anxiety ruling your emotions right now?  Are you struggling with connecting with people, life, or situations?  Do you need a self-care or self-compassion break to reduce or manage your stress?  I got you! I will share strategies and tips to support you.  Guided Meditation to connect you to sacred energy for peace



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Grounding meditation to support sef compassion 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

There is an energy present right now of overwhelming responsibility. Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.   Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.  This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.  I will give you tools and tips to guide and support you as well as the Guided Meditation.         



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Are you unknowingly blocking your intuition by holding on to resentment, frustration or anger? Working through the energies to understand your triggers will give you insights and those soul-delighting aha moments.  Emotions are messages.  Self Awareness will lead you to a deeper understanding of those messages. Guided Imagery to support your energies of letting go to move on. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Intuition: that mystical, magical energy that we all want to understand and use to better our lives with clarity. We all have it, but beliefs, self-doubt, and not trusting guidance we get hinder us.   We look to others to guide us and tell us, yet that can become even more confusing.  Intuitive energy tune-in and understanding are similar to learning a new language.   The language of self-awareness and trust.  How do we tune in when life feels bumpy and messy?  I will teach you.    Guided Imagery to support you tuning in to your Intuitive Guidance 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Replay Show The word spell conjures up some pretty specific energy, doesn't it?   Spells can be negative or positive.  Advertising is a form of a spell, a belief system can be a form of a spell and many more.  Gaslighting is a spell with very negative intentions. Manipulation is a form of a spell Having someone encourage and empower you is a form of a spell, the positive form. Guided Imagery to connect you to metaphysical empowerment 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

** Replay Show** Our Intuition is an ally, but because it is a part of us we struggle to trust the messages.   Cultivating a relationship with your Intuition does make your life better by creating a deep self awareness.  We all struggle to make sense of our world and purpose. Developing our intuition will create a deep inner strength and resilience to navigate our life.  Guided Imagery to boost your Intuitive Energies



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Replay Show **  The Energies are intense right now.  How are you all handling it? Do you feel like you have a roller coaster of emotions?   I will share some tools to help you navigate as an empath who is very sensitive to energies Chakra Balancing Guided Imagery to support you to ground and balance you



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Replay Show ** Feeling all sorts of feelings?  Every day is an emotional roller coaster?  Going from overwhelmed to despair to maybe it will be ok?  Let's take some time to cleanse and balance our Chakras to ground our energy and invoke clear thinking and feeling. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

How do you feel supported or cared for? What do you need from others or yourself to feel supported or cared for?  Are negativity and worry weighing you down and you cannot shake it?  I will share tips and tools to help Guided Imagery to disconnect  energy cords and reconnect positive energy cords for clearer thinking and feeling. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl