Do you feel bombarded with feelings at times that seem to come out of nowhere? Being sensitive to energies can feel overwhelming, and untangling what we are feeling is necessary.  How do we do that?  I will share my tools and strategies.  Guided Imagery to support you by cleansing and balancing your chakras 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Replay show ** but this energy is strong right now  There is an energy present right now of overwhelming responsibility.  Perhaps a feeling of everything is your fault, and if only I could fix this problem, everything would be better.   Perhaps a feeling that you must be doing things wrong because life is hard and not going the way you want or need it to.  This energy is creating crankiness and feels tangled, and we need self-compassionate boundaries and self-awareness to untangle this energy.  I will give you tools and tips to guide and support you, as well as the Guided Meditation. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

As an empath, handling negativity can be soul-crushing.  We have to discern if it is personal or not.  We feel everything, and it is a challenge to not take things personally.  Guided Imagery to Release Anxiety

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

We create and connect energy cords to people.  What happens when it is an energy cord that is negative?  If we are obsessing or ruminating, we can create a negative energy cord.  Let's release those with awareness and understanding.  Guided Imagery to support releasing negative cords and strengthening positive cords. 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

How do you connect to the simple awareness of being aware? Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy.  Guided Imagery to support you in shifting from Anxiety to Calm    

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it.  How do you do that?  I will share mistakes and successes at energy shifting.  Feel what you feel is key.  Guided Imagery to support you in shifting your energy from struggling to peacefulness  

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion.  How do we shift this energy? Awareness.   I will share tools and tips to support you in shifting this discordant energy.  Guided Imagery to release the energies of self-criticism and invoke loving kindness   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

Do you get stuck in worry, fear, and or anxiety?  Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers?  I will share tools and tips to work through this energy  Guided Imagery to support you by connecting youto moving in a positive direction

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

I love to ponder and untangle situations energetically.  Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you?  I will share my tools and tips to recognize and neutralize yourself when this happens Guided Imagery to help you release overthinking and invoke clarity 

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.

A Chakra Cleanse and balance is an energy reset for your body, mind and soul.  I will put extra juju in this one to support all of you.   

Thanks for listening to The Psychic Cowgirl® Podcast!

If today’s conversation sparked insight, stay connected at PsychicCowgirl.com or follow Shannon on your favourite platforms for grounded wisdom, energy tips, and intuitive inspiration.

 ✨ Trust your knowing. Stay grounded in your magic.