How do you handle things when something unexpected happens that changes your plans?

Are you getting nudges from your crossed-over loved ones? 

Are you following those nudges? 
 
Guided Meditation to invoke deep relaxation. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

How do you handle feeling overwhelmed and overthinking?  

Do you find yourself spiralling, and it takes a little time to get grounded and clear again? 

Perhaps you have energy that is draining or uncomfortably stuck in your body.   

A cord-cutting meditation will help with releasing overwhelm and overthinking. 




As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Are you in tune with your Energy? 

Being aware helps to process the challenges and shift the energies to invoke clarity and understanding. 

Guided Meditation to Enhance Awareness and Shift Energies. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Are you feeling stressed or anxious?   
You are not alone. 
Use your tools and self-compassion to move through the energies. 

Guided Imagery to release stress and invoke healing 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

How do you handle challenges? I was rattled when dealing with something, but staying grounded and present helped me solve the issue successfully. 

Are you feeling discouraged? 
The guided meditation will release that energy for you and invoke courage.  



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

"Is it intuition or anxiety?

Many face this common challenge, and understanding the difference is essential for intuitive growth. In this episode, we explore how aligning your energy to higher frequencies can help you discern between intuitive guidance and anxious thoughts, allowing for clearer, more confident choices. 

Guided Imagery Meditation to align your chakras to a higher frequency for clarity. 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Tapping into abundance energies by using the Law of Decision making and Choices. 

Guided Imagery to connect you to a flow of abundance. The capability to attract and allow all positive good to come your way.  



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Calving season is busy but cute here.  It is joyful to focus on when the world feels energetically heavy. 

My laughter tools are excellent at helping me shift from overwhelming worry to helpful worry as I anxiously await my cute heifers to calve.  

I am giving you a powerful guided meditation to connect you to the energy of the Never Give Up Spirit to support you in navigating the challenges while appreciating the joys.

  Hugs and blessings, friends. 🥰


Laughter yoga grounding dance video:https://www.youtube.com/watch?v=DWqmPKy7Atw

www.psychiccowgirl.com 





As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Award Winning Author Heidi Barkwell joins me to talk about her Laughter Yoga Journey. 
We also talk about laughter to create community, and trying something new that may surprise you with how it shifts your energy and perspective.



Heidi can be found at: https://laughingwellness.com/
Calgary Laughter Club: https://www.calgarylaughteryoga.com/
https://www.facebook.com/calgarylaughteryoga
Laughter Yoga International: https://www.laughteryoga.org/zoom-laughter-club/

Shannon can be found at: https://www.psychiccowgirl.com/
https://www.facebook.com/PsychicCowgirl
https://www.instagram.com/psychiccowgirl/




As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl

Let's reset our uncertainties and challenge our fears. 

Use our tools that shift our energies and raise our vibrations so we do not take things personally.  

We got this!  Create community and be present in your life. 

Guided Imagery to connect you to the power of self-assurance strongly, 
completely and permanently.   


www.psychiccowgirl.com 
https://www.facebook.com/PsychicCowgirl 



As The Psychic Cowgirl, an Energy Healing Practitioner, a Certified Hypnotherapist and an Ordained Metaphysical Minister, I combine my ability to read your energy with spiritual guidance, intuitive insights, and practical tools to support your healing, well-being, and personal growth.



Psychic Cowgirl