Hello welcome to PsychInisht!

For today's episode we wanted to discuss gaslighting, some signs that someone might be gaslighting you, ways to combat it, and more! We try to be as sensitive as possible but we can't cover everything, if you have any questions pleas let us know! We are here to educate from our own personal experience and knowledge.

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)

Hello welcome to PsychInisht!

For today's episode we wanted to discuss how to create and sustain healthy habits. We try to be as sensitive as possible but we can't cover everything, if you have any questions pleas let us know! We are here to educate from our own personal experience and knowledge.

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)

Hello welcome to PsychInisht!

We first want to let you all know that we took weeks off from developing new content for our podcast because we are both in transitional times in our educational and professional careers, and our focus has been 100% on that. Now we are more aligned to continue discussing new topics and sharing them with you!  

For today's episode we wanted to discuss how to build a healthy relationship with social media so that it doesn’t affect your self-esteem. We try to be as sensitive as possible but we can't cover everything, if you have any questions pleas let us know! We are here to educate from our own personal experience and knowledge.

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)

Hello welcome to PsychInisht!

For today's episode we wanted to discuss microaggressions and share some personal experiences. We try to be as sensitive as possible but we can't cover everything, if you have any questions pleas let us know! We are here to educate from our own personal experience and knowledge.

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)

Hello welcome to PsychInisht!

For today's episode we wanted to discuss attachment theory and specifically the different attachment styles that we develop during our childhood and how these play such an important role on adulthood and the relationships that we form with others. 

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)

Hello welcome to PsychInisht!

For today's episode we wanted to discuss what relationship anxiety looks like, some potential signs, consequences, causes and more! Tune in next week to learn more about the different attachment styles and more on how to move past relationship anxiety! 

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)

Hello welcome to PsychInisht!

For today's episode we wanted to discuss what blaming is, how it plays a negative role in one's lives, how to recognize and how to shift it. 

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode!

New episodes every Wednesday :)

Hello welcome to PsychInisht!

For today's episode we wanted to discuss what psychotherapy is, what are some signs that you might need therapy, the difference between psychotherapy and coaching, and more! 

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode! 

New episodes every Wednesday :) 

Hello welcome to PsychInisht! 

For today's episode we wanted to share with you guys a little of who we are, how and why we got into the mental health field, and lastly why we created this podcast. 

Make sure to follow us on Instagram at @psychinsightpodcast to keep up and don't forget to subscribe to our podcast so you don't miss our next episode! New episodes every Wednesday :)