An overreaction is always worse than an underreaction or no reaction. Every emotions take life force to form and that means that each emotion is a carrier of life. You can either lose these small packets of life or reabsorb them and channelize them in order to become more productive.

Alfred Adler's psychology focuses a lot on the individual and it empower us to view the life as something that can be controlled by our will. We can write our own destiny if we choose to do so. But this won't happen unless your psyche is externally tied to other people's opinions and demands. That's why it is really important to distinguish yourself from the crowd and become a unique individual.

Opinions of other people matter to us when we are doubtful of our own skills and competence and we think that we won't be able to live a fulfilling life without their approval and validation. This is why it is important to stop caring about what other people think of you.

Whenever we talk about expression of feelings or being vulnerable, these things are often associated with women. Because men are wired in such a way that expressing their emotions feel unnatural to them. That's why in this podcast segment, we will discuss 7 emotional needs of a man.

People who care about you behave really differently around you than those who are not interested in your existence. But because we are fearful of getting our emotions hurt, we suppress them. That's why its important to know what the other person is feeling. Are they really dropping some signals that they still like you and want to be close to you or is this only your wishful thinking. In this podcast segment, we will discuss 9 signs someone is missing you.

Psychology is a tool for self understanding for many people. Knowledge about human behavior not only helps us to understand other's and what they want but it also helps us figure out who we are and what do we want. That's why in this podcast segment we will talk about 5 psychological facts that will help you increase your self awareness.

How many of your friends are someone who have immense potential for growth? Are they meant to be great? Are they working towards their highest potential? Chances are almost all of your friends are mediocre and they are keeping you mediocre as well. In order to reach to the top you need a really powerful and loving circle but people who half doubt you and half support you. That's why in order to get rid of your mediocre friends, in this podcast segment we will discuss exactly why and how they hold you back.

We always got asked in our childhood about what do we want to become when we grow older and even now in our adulthood, with so much opportunities and different philosophies, it is hard to make sure that we are doing the right thing. We don't know if following our passion is good or is it all about money in the end? In this podcast segment, we will try to figure out ways through which you can find exactly what you need to do in your life.

Every person is born with a different level of intelligence. Where some people are highly intelligent and they are mentally sharp, others are dull and take more time to solve problems. However this does not mean that we cannot increase our level of intelligence. The areas of our brain responsible for learning, memorizing, and cognitive functioning can change with time and practice. That's why in this podcast segment, we will talk about the ways through which you will be able to 10x your intelligence.

We have always been taught that the key to success is hard work. We instinctively assume that a successful person must be someone who works all the time and an unsuccessful person is where he is because he doesn't work as much. But what if the way we see hard work is wrong? What if hard work is not the key to success? In this podcast segment, we will talk about how hard work can't bring you success and fulfilment.