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Psychology Snacks
Psychology Snacks episodes
- The Psychology of Childhood and Nostalgia
An easy, relatable breakdown of why your childhood shaped your adult habits and the simple psychology snack that helps you change them.
8 min - The Psychology of Overthinking
A quick dive into why our thoughts spiral, why the brain defaults to the negative and one powerful tool to interrupt overthinking in the moment.
6 min - The Psychology of Consumer Behaviour
This episode explores why we buy what we buy through key consumer psychology ideas: loss aversion (Prospect Theory), choice overload (Iyengar & Lepper), context effects like the decoy effect (Huber, Payne & Puto), and social proof via descriptive norms.
5 min - The Psychology of Snackable Content
Welcome! This episode breaks down the psychology of why our brains love short, snackable content and gives you one tiny action to use that brain wiring to your advantage.
5 min
About Psychology Snacks
From the publisher's feed
Psychology Snacks is a psychology podcast for people who love understanding why people do what they do. Backed by certification in Psychology & Counselling, Consumer Psychology & Marketing…
Psychology, each episode unpacks one behaviour and turns it into a tiny, stackable action. Short, curious and easy to use. It’s psychology, but snack-sized.