Psychology@Work

Need to build a stronger team? We've got 5 tips in this week's podcast: know your purpose, find your strengths, use them well, manage the risks and build team rituals.

How to partner with people with different strengths to you, and why it's amazing to do it. Four tips for building stronger relationships, and three watch-outs. Let's go!

Your brain is wired to help you build new habits, and you can build new habits in as little as 30 days, but, it can be tough. Here's 3 super simple ways to do it successfully.

Part 2 of 'how to do brand you'. Last week was all about how to build your brand pyramid. This week? It's all about how to communicate your brand.

How to do you as a brand and how doing this can help you do more of what you love.

Go slow, take your time, appreciate whatever it is that you’re doing. There are some great reasons to make a habit out of going slow. Four of the best are: give yourself a chance; connect properly; build resilience; and appreciate. In today's podcast episode, we'll go over those four habits so you can finally learn how to go slow. All in under 8 minutes.

Everyone is talking about strengths. But how do you find your strengths, so that you can get more from work and life, every day? Here are 5 motivational tips to help you get to know your strengths, all in a handy 8 minute package.

"A topic that's all important, can't escape it, it's gonna get you: nailing presenting ... So just be you - tell your story, your way - and make no excuses for that." Want to hear how to nail presenting in 10 minutes?

"How you can stay clear, focused and positive, rather than over-busy overwhelmed and conflicted." : life laundry in 3 ways.

"...so I'm just going with what I've observed on and off the pitch. No more, no less. And how that seems to have been just a little different at this World Cup, than those before..." : 4 life lessons from the World Cup.