Microdosing involves the practice of consuming tiny, sub-perceptual amounts of psychedelic substances, such as LSD or psilocybin mushrooms, to reap potential cognitive and emotional benefits while avoiding the hallucinogenic effects associated with full doses.

Proponents claim that microdosing can lead to increased creativity, enhanced mood, and improved focus. Although anecdotal reports suggest its potential advantages, scientific research on microdosing is still in its early stages, with ongoing investigations aiming to clarify its efficacy and safety.

The practice has gained popularity among individuals seeking a subtle yet positive impact on their daily lives, particularly in areas such as mental well-being and productivity.

After the psychedelic trip, individuals may undergo a period of adjustment characterized by various behavioral and mood changes.

These alterations can range from a heightened sense of introspection and emotional sensitivity to a renewed appreciation for life and nature. However, some individuals may also experience temporary mood disturbances or anxiety, known as the "afterglow" effect, which usually subsides with time.

Additionally, psychedelic experiences can lead to long-term behavioral changes, such as increased mindfulness, reduced substance misuse, and a greater sense of connectedness to others and the environment.

It's not uncommon for people to develop a sense of "carving" or a desire to integrate the insights gained during the trip into their daily lives, often leading to personal growth, improved relationships, and a greater sense of purpose.

These post-trip effects contribute to the ongoing exploration of psychedelics for therapeutic and personal development purposes.

The experience of using psychedelic substances typically unfolds in distinct stages, with each phase characterized by unique sensations and perceptions.

The initial stage, known as the "come-up," involves a gradual onset of effects, often marked by heightened sensory perception and emotional shifts.

As the journey progresses, individuals enter the "peak" stage, where psychedelic effects reach their most intense levels, often accompanied by profound alterations in consciousness, vivid hallucinations, and a sense of ego dissolution.

Afterward, the "plateau" phase sets in, offering a sustained period of altered perception and introspective insights.

Finally, users enter the "comedown" or "afterglow" stage, where the effects gradually subside, often leaving individuals with a sense of introspection, emotional clarity, and, sometimes, a renewed perspective on life.

These distinct stages contribute to the unique and transformative nature of psychedelic experiences, making them a subject of growing interest in the field of mental health and consciousness exploration.

The usage and consumption of psychedelic substances have gained attention in recent years as individuals seek altered states of consciousness and therapeutic benefits. Despite their illegal status in many places, millions of people worldwide engage in the consumption of psychedelics without proper knowledge or preparation. This phenomenon has led to concerns about the physical and mental health risks associated with their use.

Individuals often lack suitable environments, awareness of potential effects, mindfulness practices, and access to reliable sources for safe preparation. The unpredictability of psychedelics further compounds these risks. While some advocate for their responsible use under professional supervision, the consumption of psychedelics remains a complex and controversial topic, prompting ongoing discussions and research within the field of psychedelic science.

Millions worldwide use psychedelics without preparation, often in cultures with minimal education.

Thousands end up in psychiatric hospitals due to misuse, disrupting their lives. The author aims to provide concise and practical information for those interested in psychedelic experiences but does not endorse their use due to factors like the lack of suitable environments, limited awareness of their effects, and the unpredictability of psychedelics.

The "Psychonstructor" book by ADEL aims to prevent adverse outcomes and promote responsible use if legalized in the future. Psychedelic use is likened to parachuting—a risk even with experience. The book's contents are based on the author's ongoing research, continually evolving as the field of psychedelic science advances, urging readers to explore the topic beyond the book further.