Crystal goes over the ACE test with us and what it could possibly mean to score at certain levels. TRIGGER WARNING

I Talk to Joey Stampke about his Strongman career and life. It's pretty cool you can be ripped and smart as hell.

We talk to Larry Hales about his weight loss journey and a little about marketing.

Sorry again for the absolutely terrible audio not sure why it is randomly doing that.

In this podcast I interview Andrea Townsend and get her take on life and other stuff.

Tried a new program to record and I hate it sorry about that. This was an absolutely amazing podcast and I want to apologize for the technical difficulties. I hope Marcell will join us again to get his story actually out there.

We always get a little deeper then we plan to and head in all sorts of directions, but we really dig into how we cope with all these symptoms and notice them coming.

Brandon and I go over a few Mental Health disorders. How they affect our lives and how to deal with them. We aren't experts by any means but we do have to deal with some of this shit on the daily.

TTT Manimal and B-Rand talk about what gets us in the mentality to compete what keeps us there and where we wanna GO!!!!

David Mucci gives us a run down of his life and we get into telling Fear to Fuck off

We talk about how toxic masculinity is affecting society.