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So our guest skipped out so we will be hitting this subject again with a different guest.
Craig Recore the owner of Hardcore Barbell in Vancouver. Talks about owning/starting a gym, Bodybuilding, Training, and Life
We go over or quarterly goals for the Gym, Money, and Mindset. we also go over our action steps to attaining our goals.
We introduce Rich to the public and talk about the myth of children lifting.
Went to a powerlifting meet with Tyler, David, and the new guy Rich.
Tyler and David go over Cryotherapy and the Graston technique of recovery.
Missing Martin cause he is handling an entire Drilling Company by himself for the next couple weeks.
Sleepy Samurai (Colton Miller) stops by to talk about the music video we just made for TTT 's Real Estate Company. we also hit a bit on resolution/goal setting. Failing and moving forward anyway.
We introduce John McCaul and David Nelson the newest members of the crew. We all have our say about how the McGregor Fight went
From the publisher's feed
A Dude talking about Heavy Shit like Lifting weights, Family, Life, Nutrition, Awesome Clothes and everything else