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We interview Chris De La Rocha the UFC fighter and coach. We talk about his career aspirations and just life in general
Martin goes over macros again with a little more info this time and Tyler talks about Mark Felix the grip king, why grips important and things to improve your grip strength.
Chatting about the Tyson-Jones Jr. Fight and the Importance of consistency over complexity of working out.
The first episode and the mini introductions of who we are and what we are about.
From the publisher's feed
A Dude talking about Heavy Shit like Lifting weights, Family, Life, Nutrition, Awesome Clothes and everything else