Good to see you all again, I have returned. This past month has been insane and I'd like to tell you about it while attempting to word vomit some motivation and real shit. This episode had no direction so I hope you enjoy watching my brain drift from thought to thought. We will be back to our normally scheduled content in two weeks!

On this episode we will introduce the topic of passions and emotions and how we can can rule the kingdom that is our mind. How do we prevent chaos and disorder? How to we ensure that we respond appropriately to externals and not allow our emotions to get the best of us? How do we utilize our passions to the greatest extent possible and draw the connections needed to derive passion in the places where it is missing in our lives? Come along with me as I attempt to answer some of these questions for myself with the help of one of my favorite reading materials (The Daily Stoic by Ryan Holiday).

On this episode we will further discuss topics of clarity with one of my best friends, Sia Aleem! We met during the beginning of our undergrad experience at the University of Florida and created an organization together revolving around mindset and offering help to our peers with collaborative life coaching and motivational therapy, so I am very excited to have her on this new project with me. Sia is a very valuable and inspiring person in my life who I feel embodies these values of clarity and peace of mind that we have been discussing on previous episodes, so I hope that our discussion provides lots of insight and tools to finding your own clarity and peace of mind!