PTCOFFEECAST

On this Episode we sit down with Annie Purcell. Annie is a spine and sports Physiatrist out of California. She has a particular interest in lifestyle medicine where she takes a very holistic approach and is focused on helping people be more proactive with their health. Annie is the first Physician we have had a on the podcast and it was a pleasure to get her perspective on healthcare and how Physiotherapy plays a large role in helping people take control of their health. We hope you enjoy this episode as much as we did. You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! 

Annie Purcell 

Instagram: https://www.instagram.com/dr.annie.purcell/ 

Next Level Daily 

Website: https://nextleveldaily.com/planner/ 

Amazon: https://www.amazon.ca/Next-Level-Daily-Planner-Productivity/dp/B07CMJ2WRV/ref=sr_1_1?keywords=next+level+daily+journal&qid=1575747617&sr=8-1 

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

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Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 

Email: [email protected]

We are back with your mid-week fire! On this episode of the EspressoCast Dalton sits down to talk about why it is important to be self aware of your own fitness and health goals. Grab your cup and get sipping!. As always we love to hear your feedback so reach out to us if you have any comments on this particular topic. You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! 

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

Facebook: https://www.facebook.com/themvmtpts/ 

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Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

Episode 85 is fully brewed! On this episode we sit down over a cup of coffee with our guy Tony Comella! Tony is a physiotherapist out of the bay area who runs his own cashed based practice. He has spent a lot of his time specializing in the S&C world as well.  On this episode we cover how he integrates S&C into his practice, growing to be comfortable with uncertainty, and the start of his new business endeavour!  You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! 

Tony Comella 

Instagram: https://www.instagram.com/tony.comella/ 

e3Rehab Instagram: https://www.instagram.com/e3rehab/ 

Website: https://e3rehab.com/   

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mzFacebook: https://www.facebook.com/themvmtpts/ 

Instagram: https://www.instagram.com/themvmtpts/

 Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

We are back with some Mid-Week heat! On this episode Dalton sit's down and talks about his take aways from the 24 hour of Heroes event. And it is more than just a sore body! A huge thank you goes out to everyone who supported our fundraiser and the event. It was a major success and I could not be more happy for the 24 hours of Heroes team! You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! 

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

Facebook: https://www.facebook.com/themvmtpts/ 

Instagram: https://www.instagram.com/themvmtpts/ 

Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

Episode 83 is fully brewed! On this episode Will and Dalton sit down over a cup of coffee and talk about the Areopress Go, Will's second powerlifting competition, the upcoming 24 Hours of Heroes event, and the struggles they have getting client buy in.  You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! 

****DONATE HERE!**** 

Directly to 24 Hours of Heroes: https://secure.e2rm.com/registrant/Donate.aspx?eventid=293263&langpref=en-CA&Referrer=https%3a%2f%2fwww.24hoursofheroes.com%2fabout Via our Facebook Fundraiser: https://www.facebook.com/donate/935897233476177/?fundraiser_source=external_url  

24 Hours of Heroes 

Instagram:https://www.instagram.com/24hoursofheroes/ 

Website: https://www.24hoursofheroes.com/   

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

Facebook: https://www.facebook.com/themvmtpts/ 

Instagram: https://www.instagram.com/themvmtpts/ 

Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

Your Mid-week heat is ready to be consumed! On this episode of the EspressoCast Dalton sit down to talk about a conversation that was sparked between him and one of his clients around this idea of how fear can shrink your world. We would love to hear your feedback on this topic so please reach out to us if you have any thoughts. Grab your cup and enjoy this episode! You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! 

****DONATE HERE!**** 

Directly to 24 Hours of Heroes: https://secure.e2rm.com/registrant/Donate.aspx?eventid=293263&langpref=en-CA&Referrer=https%3a%2f%2fwww.24hoursofheroes.com%2fabout Via our Facebook Fundraiser: https://www.facebook.com/donate/935897233476177/?fundraiser_source=external_url  24 Hours of Heroes 

Instagram:https://www.instagram.com/24hoursofheroes/ 

Website: https://www.24hoursofheroes.com/   

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

Facebook: https://www.facebook.com/themvmtpts/ Instagram: 

https://www.instagram.com/themvmtpts/ 

Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

Episode 82 is fully brewed! On this episode we got to fulfill a PTCOFFEECAST goal by sitting down and talking to Lisa from Aeropress. If you have been following us for sometime now, you know we love to Aeropress our coffee. On this episode we got to sit down and talk all things Aeropress. We cover the story behind Aeropress, why you should use it to brew your coffee, and the release of their new product! The Areopress GO!  You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!  

****DONATE HERE!**** 

Directly to 24 Hours of Heroes: https://secure.e2rm.com/registrant/Donate.aspx?eventid=293263&langpref=en-CA&Referrer=https%3a%2f%2fwww.24hoursofheroes.com%2fabout Via our Facebook Fundraiser: https://www.facebook.com/donate/935897233476177/?fundraiser_source=external_url 

Aeropress Website: https://aeropress.com/ 

Instagram: https://www.instagram.com/aeropress/ 

Movie: https://aeropressmovie.com/ 

World Areopress Championship: https://www.instagram.com/aero.press/ 

Follow us! @themvmtpts

 Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

 Facebook: https://www.facebook.com/themvmtpts/ 

Instagram: https://www.instagram.com/themvmtpts/ 

Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

Your Mid-Week caffeine hit is ready to be consumed. On this weeks EspressoCast Dalton sits down to talk about three things he wish he knew as entering into new grad life. This is not advice. These are just experiences that Dalton went through during his first year and wish he would have thought about more early on. There are many things that could have made this list but these 3 really stood out to him. You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us! 

****DONATE HERE!**** Directly to 24 Hours of Heroes: https://secure.e2rm.com/registrant/Donate.aspx?eventid=293263&langpref=en-CA&Referrer=https%3a%2f%2fwww.24hoursofheroes.com%2fabout Via our Facebook Fundraiser: https://www.facebook.com/donate/935897233476177/?fundraiser_source=external_url  24 Hours of Heroes Instagram:https://www.instagram.com/24hoursofheroes/ Website: https://www.24hoursofheroes.com/   

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

Facebook: https://www.facebook.com/themvmtpts/ 

Instagram: https://www.instagram.com/themvmtpts/ 

Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

Episode 82 is fully brewed! On this episode we have our dude Andy Chen back for a second cup of coffee. If you haven't heard our first episode with Andy, scroll down to episode 10 and give it a listen. On this episode we talk about how Andy has developed over the last year of PT school, power lifting, and where he wants to take his his social media! It has been amazing to watch Andy grow since we both first met way back when we originally started our social media accounts. We hope you enjoy this episode. You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!  

 ****DONATE HERE!**** Directly to 24 Hours of Heroes: https://secure.e2rm.com/registrant/Donate.aspx?eventid=293263&langpref=en-CA&Referrer=https%3a%2f%2fwww.24hoursofheroes.com%2fabout Via our Facebook Fundraiser: https://www.facebook.com/donate/935897233476177/?fundraiser_source=external_url   

Andy Chen 

Instagram: https://www.instagram.com/embrklifestyle/

 Website: https://embrklifestyle.com/   

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

https://www.facebook.com/themvmtpts/ 

Instagram: https://www.instagram.com/themvmtpts/ 

Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]

Your Mid-week fire is live! On this episode of the EspressoCast Dalton talks about an experience he had where his mood followed his action. We have all been in that place where we have that constant battle with ourselves about getting after a certain activity. Dalton covers 3 strategies he used to overcome his negative thoughts and get after it! You can listen to the episode on iTunes, Google Podcast, and Spotify. If you enjoy this episode could you please help us out by subscribing, dropping a review on iTunes, and sharing this episode with one other person. Your feedback and support mean the world to us!   

Name Drops 

Follow my boy Joe Rinaldi: https://www.instagram.com/joerinaldi.dpt/ Content on habit change 

Hannah Moves: https://www.instagram.com/p/B2M5cVABa5P/ 

Brad Stulberg: https://www.outsideonline.com/2401883/how-to-build-good-habits

****DONATE HERE!**** Directly to 24 Hours of Heroes: https://secure.e2rm.com/registrant/Donate.aspx?eventid=293263&langpref=en-CA&Referrer=https%3a%2f%2fwww.24hoursofheroes.com%2fabout Via our Facebook Fundraiser: https://www.facebook.com/donate/935897233476177/?fundraiser_source=external_url  

24 Hours of Heroes

 Instagram:https://www.instagram.com/24hoursofheroes/ 

Website: https://www.24hoursofheroes.com/ 

Follow us! @themvmtpts 

Website: https://www.themovementphysio.ca/

Join The Movement Monday Team: http://eepurl.com/gX_1mz

Facebook: https://www.facebook.com/themvmtpts/ 

Instagram: https://www.instagram.com/themvmtpts/ 

Twitter: https://twitter.com/themvmtpts 

Podcast: https://itunes.apple.com/us/podcast/ptcoffeecast/id1336306312?mt=2 Email: [email protected]