PTSD and Beyond

PTSD and Beyond

By ptsdandbeyondHealth & FitnessMental HealthEducationSelf-Improvement
Download on the App Store

PTSD and Beyond episodes

  • EP334: May 26 - Making Others Laugh
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Making Others Laugh, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    8 min
  • EP: 333 - May 25 Perseverance and Confidence
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Perseverance and Confidence, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    7 min
  • EP: 332 - Imposter Syndrome - Prose
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    This "Grab the Mic, PTSD and Beyond episode is inspired by Imposter Syndrome. Argh! Yes! That...again!
    It got me thinking, "what does imposter syndrome rob us of?" PEACE!
    This PTSD and Beyond episode is dedicated to all of those who've experienced imposter syndrome and want peace!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, we're stronger together, we're better together and take what resonates and go beyond,
    Dr. Deb
    To learn more about #PTSDandBeyond #peersupport groups, workshops, and events, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cupp
    5 min
  • EP 331: May 24 - Perfection
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Perfectionism, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    6 min
  • EP 330: May 23 - Judged by Our Actions
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Judged by Our Actions, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    10 min
  • EP 329: May 22 - Developing Character
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Developing Character, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    10 min
  • EP 328: May 21 - Win Win
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Win-Win, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    4 min
  • EP 327: May 20 - Repairing Friendships
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Repairing Friendships, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    6 min
  • EP 326: Art Therapy with Dr. Umbreen Hasan
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    "I noticed that whenever I was painting, I felt at ease...that being surrounded by colors made me feel really relaxed,"
    Dr. Umbreen Hasan
    Beginning the artistry journey in 2017, Dr. Umbreen Hasan found herself in the aisles of a local arts and crafts store looking at the paints section. Not knowing anything about painting, she left the store with many paints and brushes. When finishing her first piece, she showed it to her family and they were surprised at Umbreen's beautiful. 
    "Painting gives you the freedom to process emotions," says Umbreen. A blank canvas provides a space and place to experience the mood, thoughts, emotions, and it can help someone to coming back to who we are and to who we've always been. Give a listen to Dr. Hasan's journey, story, and her gifts through painting.
    Remember to subscribe, like, leave a review, and share!
    As always, take what resonates and go beyond,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, and other events connect with us at PTSDandBeyond.org or bit.ly/3YUsbDp
    To connect with Dr. Umbreen Hasan, visit:
    Website - UmbreenHasan
    Instagram - Umbreen Hasan
     
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Buy us a Ko-fi cuppa
    34 min
  • EP 325: May 19 - Making Miracles
    PTSD and Beyond is #6 of
    Feedspots' 25 Best PTSD Podcasts Worth Listening to in 2023! 
    The PTSD and Beyond website is LIVE! Check it out!
    Today's topic is Making Miracles, from "The Daily Book of Positive Quotations" by best-selling author and editor of Minnesota Medicine, Linda Picone brings 365 affirming quotes, a daily theme, reflection, and affirmation.
    We greet each day a reading from "The Daily Book of Positive Quotations," with insights peppered in by Dr. Deb making the most of each page and more!
    Remember to subscribe, like, share with someone, and leave a review!
    As always, take what resonates and go beyond!
    In Love and Healing,
    Dr. Deb
    To learn more about upcoming #PTSDandBeyond #peersupport groups, our next session, and to sign-up for the Vision Board Workshop, connect with us >> bit.ly/3YUsbDp
    To connect with Dr. Deb Lindh and more about PTSD and Beyond, visit:
    Website - Dr. Deb Lindh
    Website - PTSDandBeyond
    Twitter - @DebraLindh
    Twitter- @PTSDandBeyond
    LinkedIn - Dr. Deb Lindh
    Support PTSD and Beyond - Support us and buy us a Ko-fi cuppa
    7 min

About PTSD and Beyond

From the publisher's feed

Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!

In each episode, we have a conversation with an inspiring…

More shows like PTSD and Beyond

Up First from NPR by NPR

Up First from NPR

56,434 Listeners