In this episode, we talk with Dr. Abigail Pamich, an experienced clinical psychologist with over 20 years of experience in therapy and mental health. Dr. Abigail runs a private practice in the UK, leading a team of 12 skilled therapists who offer remote therapy to clients nationally and internationally. She also has a growing YouTube channel where she explores different types of therapy, making mental health support more accessible to a wider audience.

One of the therapeutic approaches Dr. Abigail and her team offer is EMDR (Eye Movement Desensitisation and Reprocessing) therapy. In our conversation, we explore exactly what EMDR therapy is and why it has become an important tool in addressing trauma and anxiety. Dr. Abigail breaks down some of the fundamental components of EMDR, including the process of bilateral stimulation, and explains how it can be effectively applied both in the consultation room and remotely.

We also discuss how Dr. Abigail discovered EMDR and examine its empirical support within research. Throughout the episode, she compares EMDR with other therapeutic methods, highlighting its unique effectiveness. Dr. Abigail shares compelling case studies and her own experiences with EMDR, offering insights into the profound impact it can have on mental health. Enjoy the episode. Here are links to Abigails work:

Private Practice Clinic

www.malvernhillsprivatepractice.co.uk

[email protected]

Accepting self-referrals via our online form

Dr Abigail Pamich, Consultant Clinical Psychologist

www.doctorabigail.co.uk

[email protected]

YouTube Channel - Dr Abigail Pamich

https://www.youtube.com/channel/UCammqAR04gMcZ2zxjFj4lPw

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