Learn the unique characteristics and symptoms associated with each condition, the importance of understanding these distinctions for proper support and healing, and the interconnected impact of trauma on both mind and body. They also emphasize the significance of destigmatizing mental health struggles and seeking help. Join them for an informative and hopeful conversation about the journey toward healing and the resources available to support it.

Learn more: https://careclinic.io/blog/

00:00 Welcome to the Care Clinic Pod

00:41 Understanding PTSD: The Car Crash Analogy

01:13 Diving into CPTSD: The War Zone Analogy

02:36 The Physical Impact of Trauma

03:50 Holistic Healing Approaches

05:03 The Importance of Mental Health Conversations

06:54 Resources and Support for PTSD and CPTSD

07:43 Final Thoughts and Encouragement

Blog: https://careclinic.io/blog/

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#ptsdtreatment #cptsd #complexptsd

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