Personal Training Unlocked

PTU Bonus Tip 1: Shoulder Strategy Part 1: Consistency breeds results


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Shoulder joints can be very tricky to exercise. Matt gives his thoughts on shoulder strengthening for everyday people. Incites, tips, ideas with humor thrown in. Take advantage of this opportunity and access you have to a 20 year professional in the strength and conditioning field. Listen, tell others, ask questions and most of all enjoy!

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