John Canzano is back for his weekly visit w/ Puck and Jim. John shares what's the hold up on the PAC-12 media deal, could Rice really join the PAC-12, we pivot to the NCAA Tourney, can UCLA get it done versus Gonzaga, and much more.

Corey Brock, senior writer for The Athletic, who covers the Mariners stops by to discuss all things Mariners, WBC is to be questioned again, but what is more important to the players a world series win or winning it all in the World Baseball Classic? We catch up with Ian Furness as he shares what he has planned for his show Monday afternoon.

Curtis Crabtree, Sports Digital Content Creator/ Reporter for Fox 13 Seattle visits to talk about all things Seahawks. We have some voicemails from listeners, and we wrap the hour with a new tweet of the day.

Puck and Jim are back after having last Thursday and Friday off. The guys discuss some of the additions the Seahawks have had this past week, Drew Lock returns to the Seahawks, what does the acquisition of Julian Love mean, is the writing on the wall for Jamal Adams?

Corey Brock, Senior writer at The Athletic, who covers the Seattle Mariners stops by to discuss how troublesome Dillon Moore's obique injury is, what can we expect from Mason McCoy, why the Mariners might keep three catchers, and much more.

Sports Digital Content Creator/ Reporter for Fox 13, Curtis Crabtree stops by to discuss what does the acquisition of Julian Love mean for Jamal Adams, how improved is the 2023 Seahawks defense so far, thoughts on the Seahawks signing Devin Bush and Evan Brown, plus much more.

Dane Brugler is back for his weekly visit as we near the 2023 NFL Draft, Jalen Carter is dropping off boards right… It’s a What’s up with that Wednesday, Puck shares a few newsworthy stories. And we wrap the show with Ian Furness as he shares what he has planned for the show.

On air talent for Root Sports, Brad Adam is back for his weekly visit talking about all things Seattle Mariners. We play some voicemails from listeners, and we have a tweet of the day from Softy & Fain.

Rashaad Penny signs a 1 year deal with the Philadelphia Eagles, it's reportedly worth $1.35 million with only $600K guaranteed and a max value of $2.1 million. Who should the Seahawks look to get in free agency and in the draft at running back, would you roll the dice and take a RB at 20th overall? Mike Benton is back for his weekly talking about all things Seattle Kraken, and Aaron Rodgers announces on the Pat McAfee show his next venture as a NFL QB.

Studio host for the Seattle Kraken, Mike Benton visits the program for his weekly visit! Mike explains if it makes sense for the Kraken to not have home ice advantage in the playoffs as the play better on the road, how to market the NHL when it's team based, are they making the right move by not toting up their best players, and more.