Brad Adam, on air talent for Root Sports is back for his weekly visit. Seriously, where and what happened to Chris Snelling, when will Harry Ford make it to the big leagues, how is Jarred Kelenic doing personally, and much more.

Dane Brugler of The Athletic joins the show for his weekly visit! Dane shares his thoughts on Jalen Carter being overweight for his first interview, how does he view this running back class, will Bijan Robinson be availabe at 20 for the Seahawks, and much more.

Matt McChesney who hosts a radio show in Denver joins to discuss the Seahawks newest defensive lineman, as the Seahawks agreed to terms with defensive tackle, Dre'Mont Jones. Puck then pays tribute with words about a dear friend and co-worker, Mark Kroschel. We close the show, with Ian Furness on Cross Talk.

John Canzano is back for his weekly visit to talk about all things college sports. The discussion kicks off with Mike Hopkins returning to coach UW Men's basketball. We play a trio of voicemails from listeners, and we wrap the hour with a tweet of the day.

It's the circle of trust, be honest do you text and drive? The Seahawks make a move and sign DT Dre’mont Jones to a 3-year, $51M deal. But we're unsure who exactly he is, but perhaps he's a younger and better version of Shelby Harris... Also, let's not rule out a return for Harris, as maybe they find a middle ground on the money.

Matt McChesney, who works alongside Kevin Shocke at Altitude Sports radio swings by to tell us more about Dre'MontJones, is a Michael Bennett comparison a fair one, how is the locker room presence with Jones, and much more.

John Canzano is back for his weekly hit talking about all things college sports. John gives his reaction to the news of Mike Hopkins as he is returning next season to coach the Washington men’s basketball team, what's the latest on the media deal, storylines for Spring Ball for Pacific Northwest teams, and much more.

What is considered a successful Mariners season? Jim says a shot at the World Series, but Puck believes a trip to the ACLS. The news of Mike Hopkins returning is up for discussion, why not Will Conroy Jr. or anyone else at this point? We wrap the show with Ian Furness on Cross Talk as he shares what he has planned for his show.

Vice president of Digital Content for VSin, Ben Fawkes is back on with the fellas talking about all things sports gambling ahead of March Madness. We play audio messages from listeners, and we have tweets of the day as NFL free agency is underway.

Puck and Jim are back on this Not For Me Monday! Puck is concerned as he feels he might've fractured his fibula; do we have any doctors in our audience to diagnose Puck's current situation. The Carolina Panthers are pushing all their chips on the 2023 NFL Draft as they now control the 1st overall pick. Puck also looks at some of the betting lines ahead of March Madness.