In the second hour, Cliff Avril and Jason Puckett listen and react to audio from Pete Carroll with Ian Furness yesterday, chat with former NFL Executive Tony Softli, and talk about another fight in baseball and when it is and isn't okay to invoke baseball's unwritten rules.

In the third hour, Cliff Avril and Jason Puckett chat with Seattle Seahawks Left Tackle Duane Brown at the VMAC, hear from safety Bradley McDougald after the day of Training Camp, and cross-talk with Ian Furness.

Former NFL Executive Tony Softli joins Cliff Avril and Jason Puckett to talk about the progress he has seen at Seattle Seahawks Training Camp so far, the receiver situation, the injuries on the team right now, who needs to step up, what he saw in the first game and his Alliance football league.

Seattle Seahawks Left Tackle Duane Brown sits down with Cliff Avril and Jason Puckett to talk about the consistency and growth on the offensive line this season, working with Germain Ifedi, the running game, protecting for Russell Wilson, his new contract, and more.

In the first hour, Cliff Avril and Jason Puckett talk about the Mariners loss to Oakland yesterday, both pitcher James Paxton and running back Rashaad Penny getting injured, and The Coach, Mike Holmgren sits down with the guys at the VMAC to talk about the 2018 Hawks season.

In the second hour, Cliff Avril and Jason Puckett talk about the Maryland Football tragedy that ended in a horrible death, chat with Mariners Broadcaster Gary Hill about the team's loss yesterday and Paxton's injury, plus hear from a Browns receiver in trouble on Hard Knocks.

In the third hour, Cliff Avril and Jason Puckett talk about Jaguars cornerback Jalen Ramsey dishing hot takes on NFL quarterbacks, chat with 950 KJR Reporter Curtis Crabtree about the latest Seahawks news, hear from Tod Leiweke on new hockey team name and colors, and cross-talk with Ian Furness.

The Coach, Mike Holmgren sits down with Cliff Avril and Jason Puckett at Seattle Seahawks Training Camp at the VMAC to talk about his weekly return to the station lineup this football season, the year ahead for the Hawks with many changes, and more thoughts on the 2018 team.

Mariners Broadcaster Gary Hill Jr. joins Jason Puckett and Cliff Avril to discuss Robinson Cano returning to Seattle's lineup at a new position, James Paxton's new injury, Felix Hernandez potentially returning to the rotation, and the team in Oakland trying to avoid a sweep.

In the first hour, Cliff Avril and Jason Puckett talk about the Mariners playing again tonight after a failed comeback last night, Robinson Cano re-joining the team, hear and react to audio from Seattle Pitching Coach Mel Stottlemyer Jr. on Monday, and hear from some listeners.