In the second hour, Cliff Avril and Jason Puckett talk about Robinson Cano returning for the Seattle Mariners tonight, chat with M's Broadcaster Brad Adam of ROOT Sports about his return and the team's play right now, then the guys talk about Seattle Seahawks wide receivers.

In the third hour, Cliff Avril and Jason Puckett hear Jarvis Landry's speech filled with expletives, talk about defensive leaders on the Seahawks, hear an interaction between Todd Haley and Hue Jackson on Hard Knocks, give away John Howie Steak, then cross-talk with Ian Furness.

Seattle Mariners Broadcaster Brad Adam from ROOT Sports joins Jason Puckett and Cliff Avril to talk about the team's four game sweep of Houston in Texas, Robinson Cano returning the club tonight and in what capacity he will play, Kyle Seager's play, Felix Hernandez to the bullpen, and more.

In the first hour, Cliff Avril and Jason Puckett are broadcasting live from Seattle Seahawks Training Camp at the VMAC reacting to all the news of the weekend, get the latest camp notes from 950 KJR Reporter Curtis Crabtree, and recap everyone's weekends to close out the hour.

In the second hour, Cliff Avril and Jason Puckett broadcast live from Seattle Seahawks Training Camp at the VMAC, talk about the game last Thursday and takeaways and players that emerged from the pre-season action, plus the guys chat with Seattle Mariners Pitching Coach Mel Stottlemyer Jr.

In the third hour, Cliff Avril and Jason Puckett broadcast live from Seattle Seahawks Training Camp at the VMAC, play back some audio from Mel Stottlemyer Jr. in the previous hour, hear from Hawks Defensive Coordinator Ken Norton Jr., and cross-talk with Ian Furness.

Seattle Mariners Pitching Coach Mel Stottlemyer Jr. joins Cliff Avril and Jason Puckett to talk about the sweep over Houston over the weekend, Felix Hernandez's switch to the bullpen, the use of analytics, the pitching staff and if Dipoto needs to add more for the stretch run.

In the first hour, Cliff Avril and Mike Gastineau, sitting in for Jason Puckett, talk about the headlines of the day including the Seattle Seahawks pre-season opener, chat with Todd Leiweke, CEO of NHL Seattle, about bringing the NHL to town, and discuss the Seahawks new offense under Coordinator Brian Schottenheimer.

In the second hour, Cliff Avril and Mike Gastineau, sitting in for Jason Puckett, talk about locker room friends in football, chat with former NFL Executive Tony Softli about his work with The Alliance of American Football and the Seattle Seahawks' pre-season opener, and discuss NBA over and under win totals in Vegas.

In the third hour, Cliff Avril and Mike Gastineau, sitting in for Jason Puckett, play and give out fabulous prizes during Is Cliff a Stiff plus hold a new People's Court focusing on Felix Hernandez moving to the Seattle Mariners bullpen, then cross-talk with Ian Furness.