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With expansion around the corner we decided to pick our 6 protected players from each team and then pick our expansion team with only one player per team. Let us know who you would've protected and who you would've kept!

1:38 - Minnesota Lynx

13:52 - Las Vegas Aces

20:58 - Dallas Wings

30:30 - Washington Mystics 

40:04 _ Seattle Storm

45:48 - Indiana Fever

1:04:35 - Chicago Sky

1:20:55 - Commissioners Cup Interlude

1:23:44 - Los Angeles Sparks

1:28:25 - Connecticut Sun

1:33:15 - New York Liberty

1:35:02 - Nets & Knicks Trade Interlude

1:40:17 - Atlanta Dream

1:49:50 - Phoenix Mercury

1:50:55 - Expansion Draft

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This week we decided to switch up the formula and spin a wheel to decide which teams we're discussing and give a 3 word or less description of the teams and an underrated player, After discussing the all the teams we talked a little about the All Star Rosters and Olympic Rosters 

2:35 - Indiana Fever 
8:32 - Connecticut Sun
14:10 - Atlanta Dream
21:40 - Washington Mystics
29:25 - Los Angeles Sparks
36:13 - Seattle Storm
43:20 - Dallas Wings
49:38 - Chicago Sky
57:45 - Phoenix Mercury
1:06:15 - New York Liberty
1:14:00 - Minnesota Lynx
1:24:00 - Las Vegas Aces
1:37:48 - All Star + Olympics

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We're back from a short break to discuss all the news around the league and team recaps! From Olympics to stunning starts to the seasons to the disappointments and everything in between!

00:30 - Olympic Rosters

16:15 - Atlanta Dream

32:26 - Chicago Sky

41:35 - Connecticut Sun

46:57 - Dallas Wings

59:23 - Connecticut Vs Dallas Sidebar

1:03:30 - Indiana Fever 

1:22:05 - Las Vegas Aces

1:39:29 - Los Angeles Sparks

1:43:20 - Minnesota Lynx

1:49:32 - New York Liberty

1:59:05 - Phoenix Mercury

2:07:55 - Seattle Storm

2:15:17 - Washington Mystics

2:26:50 - MNBA and other Misc Conversations

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We talked about Week 2 around the WNBA including Connecticut’s incredible run, A’ja’s dominance, Arike’s hot shooting, and more! 

00:40 - Atlanta Dream
7:30 - Chicago Sky
14:40 - Connecticut Sun
20:00 - Dallas Wings
29:20 - Indiana Fever
42:30 - Las Vegas Aces
54:35 - Los Angeles Sparks
1:02:50 - Minnesota Lynx
1:08:15 - New York Liberty
1:18:45 - Phoenix Mercury
1:27:55 - Seattle Storm
1:31:33- Washington Mystics
1:37:16 - Miscellaneous WNBA Talk

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With a little more than a weeks worth of games being played (and some teams playing more than others) we took a look at how each team has looked so far and what our expectations are for them going forward 

1:00 - Atlanta Dream

9:15 - Chicago Sky

18:28 - Connecticut Sun

27:05 - Dallas Wings

35:00 - Lynx and Sun End Of Regulation 

37:04 - Indiana Fever

59:28 - Lynx and Sun End of Game Talk

1:01:30 - Las Vegas Aces

1:13:10 - Las Angeles Sparks

1:25:45 - Minnesota Lynx 

1:30:15 - New York Liberty

1:37:48 - Phoenix Mercury

1:43:55 - Seattle Storm

1:52:55 - Washington Mystics

1:50:05 - Aces Investigation and WNBA Front Office Mishaps 

2:07:45 - Social Media Narratives 

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Pull Up 3 is back and we're talking about the season opening games, how we think the awards will shape up, and even more on the season 2 premiere!

00:40 - Liberty Vs. Mystics

19:35 - Sun Vs. Fever

38:35 - Mercury Vs. Aces

49:40 - Lynx Vs. Storm

57:45 - Award Predictions 

59:05 - Most Valuable Player

1:01:48 - Defensive Player Of the Year 

1:04:20 - Coach Of the Year 

1:08:25 - Rookie Of the Year 

1:13:45 - Most Improved Player 

1:20:03 - Sixth Woman Of the Year 

1:23:35 - Executive Of the Year  

1:29:45 - Dream Vs. Sparks Preview

1:34:30 - Miscellaneous WNBA Talk

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For the last episode of the season (until the WNBA starts), we talked about the winners and losers of the draft, what the lineups make look like to start the season, Jontay Porter getting suspended and more!

00:40 - Jontay Porter

17:15 - Atlanta Dream

28:50 - Chicago Sky

35:40 - Connecticut Sun

41:15 - Dallas Wings

45:52 - Indiana Fever

51:15 - Los Angeles Sparks

59:30 - Las Vegas Aces

1:07:11 - Minnesota Lynx

1:14:30 - New York Liberty

1:20:05 - Phoenix Mercury

1:22:40 - Seattle Storm

1:27:25 - Washington Mystics

1:39:40 - Projected Starting Lineups 

1:57:35 - Transfers

Thank you to everyone for your support so far and we look forward to giving you more content throughout the rest of the year. Much love from Pull Up 3!

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We talk about the last two rounds of the tournament, and recap our favorite moments, do a group WNBA Mock Draft, talk about draft trade scenarios, and more!

00:55 - NC State Vs. South Carolina

7:10  - UConn Vs. Iowa

16:30 - South Carolina Vs. Iowa

 29:40 - Top 3 Moments of the Tourney (I know I said 5)

29:55 - Kiki Iriafen 40 Piece Vs. Iowa State

32:00 - Reigan Richardson Vs. Ohio State (28 points, 7 rebounds, 1 assist, 3 steals, on 11-18 shooting)

34:00 - Audi Crooks 40 Piece Vs. Maryland

37:00 - JuJu Vs Paige in Elite 8

38:00 - Dyaishaa Fair Vs. Arizona (32 points, 4 assists, 6 steals)

40:20 - Middle Tennessee Upsets Louisville 

41:10 - Aziaha James Vs. Texas (7-9 on 3’s)

42:30 - Ashlyn Watkins Blocks Vs. Indiana

45:00 - Jada Walker Vs. Virginia Tech (28 points, 3 assists, 9-16 shooting)

47:20 - Mock Draft 

49:00 - Los Angeles Sparks

53:00 - Chicago Sky

55:30 - Los Angeles Sparks

01:02:35 - Dallas Wings

01:10:10 - Washington Mystics

01:17:05 - Minnesota Lynx

01:21:35 - Chicago Sky

01:27:55 - Dallas Wings

01:29:30 - Connecticut Sun

01:31:15 - New York Liberty

01:34:10 - Atlanta Dream

01:46:25 - Miscellaneous Draft Talk/Scenarios

02:02:30 - National TV Schedules

02:08:50 - WNBA Game Promos

02:18:10 - News on Social Media 

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We take a look at what we're expecting from the last 3 games of the tournament, and also give insight in to what went right and wrong for each team in the Sweet Sixteen and Elite Eight. We also talked about why the new Assistant Coach hire at Ole Miss was "questionable" at best and "dangerous" at worst, and more! 

1:05 - Final 4 Expectations 
26:50 - SC Vs. Indiana 
30:45 - Oregon St Vs. Notre Dame 
38:40 - Texas Vs. Gonzaga 
41:40 - Stanford Vs. NC State 
52:30 - UConn Vs. Duke 
58:50 - USC Vs. Baylor 
1:07:28 - UCLA vs. LSU 
1:16:20 - Iowa vs. Colorado 
1:18:20 - SC Vs. Oregon State 
1:26:14 - NC State Vs. Texas 
1:29:20 - UConn Vs. USC 
1:42:40 - LSU Vs. Iowa 
1:53:25 - Post Game Discourse + Angel “The Villain” 
2:01:20 - Social Media and Internet Engagement 
2:19:55 - Ole Miss New Hire + Program Outlook 
2:36:35 - ESPN Women’s NCAA Awards 
2:51:50 - Transfers (Kinda)

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We talk about the first two rounds of March Madness and what our favorite games/performances so far are, Caitlin Clark's 5 Million Dollar offer from Ice Cube, How the Athletes Unlimited Season shaped up, and more!

0:30 - The 5 Million Clark Offer
14:30 - Athletes Unlimited Recap
26:30 - 1st Round Matchups (Timestamps for Longer Convos)
27:00 - UNC Vs. Michigan State
32:45 - Maryland Vs. Iowa State (Audi Crooks 40 Piece)
36:50 - Syracuse Vs. Arizona
39:25 - LSU Vs. Rice
40:15 - Louisville Vs. Middle Tennessee
43:20 - SC Vs. UNC
44:05 - Indiana Vs. Oklahoma
46:15 - Ole Miss Vs. Notre Dame
52:30 - Texas Vs. Alabama
53:10 - Utah Vs. Gonzaga
55:15 - Tennessee Vs. NC State
58:35 - Iowa State Vs. Stanford
1:05:10 - Ohio St. Vs. Duke
1:13:10 - UConn Vs. Syracuse
1:17:55 - Baylor Vs. Virginia Tech
1:25:15 - UCLA Vs. Creighton
1:29:00 - LSU Vs. Middle Tennessee
1:33:45 - Colorado Vs. Kansas St.
1:40:25 - Iowa Vs. WVU
1:46:45 - The Issue of Reffing and First Two Rounds Critiques
1:55:50 - College Award Races
1:56:08 - National Player of the Year
2:07:45 - Coach of the Year
2:12:40 - Defensive Player of the Year + Problems with Coverage

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