Pull Up And Thrive with Stephen Capps

Pull Up And Thrive with Stephen Capps

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Pull Up And Thrive with Stephen Capps episodes

  • How Do I Create Systems?

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      Have you ever asked the question who can I take a day off from my business? Or do you think taking a family vacation is only a fantacy? In this episode, Stephen Capps lays out the basic nuts and bolts to help you go from owing your job to owning a business. If you answered yes to that question then your business is missing one major component, systems. Learn how to put systems in place so you can just take a day off because you can.

    Stephen's business txgates "we build and install custom driveway gates"

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    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    19 min
  • Deep Dive Into Knowing Your Numbers

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     Are you working all the time, but it doesn't seem like you can get ahead or just enough money to pay the bills but not any leftover to pay yourself? You are not alone; countless business owners struggle and don't know why. They work really hard, but it just isn't paying off. Stephen has been where you've been, but he made the leap from surviving to thriving, and you can too! In this episode, Stephen gives you the nuts and bolts of figuring out what's my break-even cost, how much should I charge?

     Three different business costs categories

    Fixed costs (examples)
     
    Owner's salary, rent/mortgage, utilities, debt payments, advertising, marketing, administrative payroll, taxes, insurance, office supplies, business education, trade organization fees
    Variable costs (examples)
     
    Vehicle repairs/maintenance, fuel, tires, registration, consumables- grinding disks, welding gas, saw blades
    Direct costs (examples)
    Materials, supplies, labor, equipment rental, dumpster rental, subcontractors, freight

    2 types of hours

    Billable hours- hours billable to a job
    Nonbillable hours- billed to overhead

    Example*
    Fixed costs + variable costs = $15,000 per month overhead
    3 Feild employees work 40 hours per week
    3x40= 120 x 4 weeks= 480 + owner's hours 120 per month= 600
    $15,000 overhead ÷ 600 total billable hours = $25 per hour
    3 Field employees paid $15 per hour x 480 hours per month = $7200

    Overhead $15,000+$7,200 field employees=$22,200 ÷ 600= $37 per hour break even

    *This is only an example your's could be more or less

    #3 Where do I start? Start Here

    Rabbi Daniel Lapin

    1 Timothy 5:18
    “You shall not muzzle the ox while it is treading out the grain [to keep it from eating],” and, “The worker is worthy of his wages [he deserves fair compensation].” 


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    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    30 min
  • How to dominate your local market!

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      In this bonus episode Stephen shares how any local or independent business can dominate in their local market. After 17 years in business, Stephen has made a lot of mistakes but he's learned his lessons and he's sharing his knowledge and strategy with you. Listen as he shares the 3 things he's done in his business txgates to dominate their market. Do these 3 things and you can dominate your local market too.

    Joe Pines Facebook

    R&R Bakery Facebook

    Stagecoach Coffee Co. Facebook


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    Follow us on Facebook

    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    10 min
  • Where do I Start? Start Here

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      Are you overwhelmed in your business and know you have 100 things that need to be done and you're asking the question with everything that needs to be done, where do I start?   In the episode, Stephen leads you through the most important first 3 steps that every business owner should take. With all the noise and hyperberbaly follow along as Stephen teaches you the nuts and bolts of business that will drive you forward.

    John Maxwell "21 Irrefutable Laws Of Leadership" Book

    Most important first 3 steps in growing your business.
    1- Mission Statement
    2- Core Values
    3- Strategic Priorities

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    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    32 min
  • 5 Quick tips every business owner can use!

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    Sometimes the most important ways to grow your business are also the simplest.

    In this bonus episode, Stephen Capps gives you his 5 quick tips to go from zero to hero in one weekend!!

    Graphic design, logos, and more
     https://www.fiverr.com/

    Business cards, promotional products, marketing materialshttps://www.4imprint.com/
    https://vistaprint.com/
    https://www.4imprint.com/

    T-Shirts, silk screening, embroidery
     https://www.4imprint.com/
    https://www.customink.com/

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    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    11 min
  • Most Powerful Asset In Your Life and Business

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    What is the most powerful asset in your life and business?

    Hear Stephen share this nugget of wisdom from his 17 years in business.

    Please Share, Subscribe, Rate, and Review us

    Connect with us on Facebook

    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    5 min
  • 6 Steps To Overcoming Adversity

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     Are you frustrated in your life or business but not sure why? Have you suffered a loss and it's been difficult to recover? In this episode, Stephen Capps walks you through identifying and overcoming adversity.

      After suffering the loss of his wife, to cancer, losing his biggest customer in his young business. Stephen marries his beautiful Sarah just in time for everything to blowing up in his face. With Sarah by his side, Stephen not only had to recover from the loss but must navigate the challenges of a business that's crashing and burning.

    Let Stephen be your guide to help you overcome adversity avoid the crash and burn so you can have the life and business that you want.

      Steps for overcoming adversity.
    1- Don't be the victim
    2- No excuses
    3- Go through the obstacles
    4- Have a plan
    5- Start
    6- Don't quit

    Seth Godin's book The Dip

    Follow us on Facebook

    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    33 min
  • 7 Mistakes business owners make that are guaranteed to give you heartburn.

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    Do you hate heartburn?
    Me too but worse than that, I hate not knowing what’s causing it.
    Honestly, sometimes it’s really hard to put your finger on the source of the pain. In this episode, Stephen Capps is going to tackle the 7 mistakes business owners make that are guaranteed ways to give you heartburn.

    Proverbs 25:2 It is the glory of God to conceal a matter, But the glory of kings is to search out a matter

    1- They don't know their numbers.
    2- Don't have systems.
    3- Hiring the wrong people.
    4- Don't delegate.
    5- They don't drive the business.
    6- Lack of self-awareness.
    7- Debt.

    The E-Myth book by Michael E. Gerber

    https://www.daveramsey.com/

    Connect with us on Facebook

    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    26 min
  • Pull Up And Thrive Intro

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      What is Pull Up And Thrive? Why does it exist and what can I expect in this episode? We exist to help the overwhelmed business owner overcome adversity and avoid the crash and burn so you can have the life and business that you want.

      In this episode, Stephen Capps will share his story of love, loss, and redemption. Imagine you have a three-year-old business that's just getting off the ground and you lose your spouse to cancer and your largest all customer within a 10 month period. What would you do? Is hard work itself enough?
     
     In every episode, we'll provide the nuts and bolts of business so you can go from surviving to thriving in your life and business!

    Remember to subscribe, share, rate, and review us!

    Find us on Facebook

    Stephen's email [email protected]
    Work with Stephen 1 on 1
    Stephen's website: https://www.stephencapps.com/
    Pull Up And Thrive store
    Servant Warrior T-Shirt
    Instagram: https://www.instagram.com/_stephencapps/
    Stephen's Youtube channel
    Stephen's Linkedin
    Stephen on TikTok
    TX Gates' website www.tgates.com
    Handyman website www.calltxgates.com

    11 min

About Pull Up And Thrive with Stephen Capps

From the publisher's feed

Many start their businesses seeking more flexibility and family time, but instead, they often feel overwhelmed by insurmountable work, stressed by growing responsibilities, burned out from long…