Welcome back to another episode of the Pull Up and Pour Up Podcast. This week the guys were joined once again by Alex M. This week the guys open up with caking and couponing. The topic of cheating and flirting came up briefly which somehow lead into sneakers. The fellas got it together and had a talk about Chad Wheeler and how the media is handling it. The episode then got into the question of the week for last week and this upcoming week. This was a fun episode and we hope you enjoy it. Thank you for all of the love and support you have shown the podcast over this past year. We love you all!

Welcome back to the Pull Up and Pour Up Podcast. After a hiatus the fellas came back with a special guest named Alex. Right out of the gate Alex informs the guys about track and how it differs from other sports. He also lets the fellas know that the results mean more than the school or jersey you put on when it comes to determining who is better. The pod also discussed the Question of the Week from the prior podcast. This week's question of the week is a 2 parter and should generate some unique responses. There were some tangents that the guys went on but that's to be expected. This week was more of a free flowing episode but is still entertaining. Enjoy and as always the podcast family would like to thank you for all the love and support that you have shown. We have some huge news that should be ready shared in the upcoming weeks so be on the lookout for that. We love you!

Welcome back to another episode of the Pull Up and Pour Podcast. This week the fellas had a guest that you will enjoy. This week's topics mostly revolved about the recent attack at the Capitol Building and how it compares to the BLM. The QOW was answered and includes the funniest story on this season of the podcast. The tangents were kept to a minimum and the conversations were entertaining. We hope you enjoy and the entire Podcast team appreciates all the love and support that you have shown. This year will be legendary. We love you!

Welcome back to another episode of the Pod! This is the recorded pod of 2021 and we are excited to have you all join us for the ride. Last year was full of ups and down for everyone but we believe that it was a year of building and we also believe that you all have helped us build. This year we will be 100% sure to make sure to help you build. This week the fellas spoke on the NFL playoffs, the evolution of the podcast, thoughts on watching your younger family members become adults, and much more. This question of the week is a great one and the guys look forward to hearing your responses to it. As always we love all of you and appreciate your support. The time of growth is here and the fellas are going to take advantage. Are you?

Welcome back to the last episode of the year. This week we discuss our final thoughts on the year 2020 and recapped our first year of podcasting. We spoke on things we are going to change going forward. This was a year of uncertainty, tragedy, and in some ways motivation. No matter how the year went for you make sure to keep fighting! Thank you to each and everyone who came through to listen to our podcast and we promise to turn it up a notch. Happy Holidays! We Love You!

Welcome back to the podcast. This weeks episode is part 2 of the our conversation with Dezha Lattimore. 

Welcome back to anther podcast episode. First and foremost we would like to thank you all for the love and support. It means more than you know! This week's topics include the Jeezy vs Gucci Mane battle, Thanksgiving vibes and foods, the disgusting things we did as kids and of course the question of the week. We hope you enjoy because we really enjoyed recording. Again thank you to each and everyone who supports the Pod. Make sure to shop More Meal Prep and stay safe and out the way. We love you!