By Celia Kibler
5
1010 ratings
The podcast currently has 168 episodes available.
In this another insightful episode of the Pumped Up Parenting podcast, I sit down with board-certified health coach Mike Vera to explore the hidden dangers of excessive screen usage on both mental and physical health.
We dive into how screens disrupt our natural circadian rhythm, impact sleep, and contribute to health issues like "text neck" and blue light exposure.
Together, we share practical tips for parents to limit screen time, create healthier home environments, and model intentional living for their children.
Mike and I also discuss the broader influence of digital platforms, including the role of "influence engineers" in shaping our lives and the need for critical thinking, especially for parents raising children in a digital age.
Tune in for valuable insights on fostering healthier habits, protecting your family's well-being, and empowering your kids to think critically in today’s screen-dominated world.
For more health optimization tips, be sure to check out Mike Vera's podcast, Healthy and Awake, and visit his website, MikeVera.com for additional resources!
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Thank You for listening! Here are some great ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
I'm thrilled to welcome Dr. Aditya Nagrath, the founder of Elephant Learning, to discuss a topic that causes stress for many – MATH!
Dr. Aditya has cracked the code on making math not only easier but enjoyable for kids and parents alike. We dive deep into why math becomes a source of anxiety for so many and how his innovative methods are turning that fear into confidence. Through engaging stories and practical advice, Dr. Aditya explains how teaching math as a language and incorporating play can dramatically improve understanding and retention.
We also explore the profound impact that mastering math can have on a child’s future, breaking the cycle of fear and unlocking their full potential. Whether you’ve struggled with math yourself or are looking for ways to help your child, this episode is packed with insights you won’t want to miss.
- Treating Mathematics Anxiety, Inclusive Strategies for Working with Students Exhibiting Mathematics Anxiety
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Thank You for listening! Here are some great ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
Imagine unlocking a treasure trove of forgotten family memories—old photos, films, and slides—and transforming them into a beautifully organized digital collection that’s easy to access and share.
In this episode, I chat with Haleh Shoa, Founder and Memory Preservation Expert at Picturli, about the crucial steps to safeguarding your family’s priceless moments.
We explore the power of digital organization, the emotional impact of losing irreplaceable memories, and actionable tips for managing both analog and digital clutter.
Whether you’re a parent eager to preserve your child’s milestones or someone passionate about family history, this episode is packed with must-know advice for protecting your memories from loss or damage.
Don’t let your family’s legacy fade away.
Tune in to discover how to declutter, organize, and preserve your photos and films for generations to come.
This episode is your guide to turning chaos into a beautifully curated collection that tells your family’s story.
Book a Free Consult with Haleh Shoa to discuss your memory preservation needs at www.picturli.com
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Thank You for listening! Here are some great ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this enlightening episode, let's address one of the most common challenges parents face – talking back and whining. I share my expert insights and practical strategies to help you navigate these tricky behaviors with confidence and ease.
Discover how to set clear boundaries, remain consistent, and foster a respectful environment at home. Learn actionable tips to ensure your children feel heard and valued while maintaining accountability.
Tune in to gain valuable advice on reducing chaos and unpredictability, promoting cooperation, and improving family communication. Whether you’re dealing with temper tantrums or simply want to enhance your parenting toolkit, this episode is packed with wisdom to support your journey.
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Thank You for listening! Here are some great ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this second part of our captivating two-part series, we continue our enlightening conversation with Lindsay deOliveira, the incredible founder of Soothe Beginnings.
Lindsay shares her personal journey from being a new mom battling postpartum depression and a colicky baby to becoming a leading expert on pacifiers and their numerous benefits. We'll explore the surprising health advantages of pacifiers, including their significant role in reducing the risk of SIDS and soothing colicky babies.
Lindsay also brings to light the safety concerns with many popular pacifiers and how her innovative designs at Soothe Beginnings offer safer, more effective solutions for parents like you.
Discover essential insights into choosing the right pacifier, the amazing health benefits they can provide, and practical tips for introducing and weaning your child off a pacifier. So, buckle up and get ready for another round of valuable information and engaging discussion that will leave you feeling empowered and well-equipped to make the best decisions for your little one.
Check out Lindsey’s website at soothebeginnings.com for more details and resources.
----------------------------------------------------------------
Thank You for listening! Here are some great ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling... https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this episode, I dive into the essential parenting truths that no one ever tells you. Join me for a casual conversation with Lindsay deOliveira, creator of Soothe Beginnings, Inc., where we share invaluable insights and experiences as first-time moms. From navigating sleepless nights to managing stress and guilt, this episode is packed with must-know tips for new parents.
Lindsay recounts her own experiences with postpartum depression and the struggles of breastfeeding, highlighting the importance of finding what works best for both mom and baby.
For more information about Lindsay's company, visit Soothe Beginnings, Inc at soothebeginnings.com.
----------------------------------------------------------------
Thank You for listening! Here are some great ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling...https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Get my parenting worksheet and other resources at PumpedUpParenting.Etsy.com
10. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this insightful episode of the Pumped Up Parenting Podcast, we tackle a critical issue that every parent faces: managing screen time for children.
With screens becoming an integral part of our daily lives, it's more important than ever to understand their impact on young, developing brains. We'll discuss why limiting screen exposure is crucial for children, and provide practical tips to help you set healthy digital boundaries.
Join us as we explore creative ways to make screen time a reward rather than a given, turning everyday tasks into opportunities for your children to earn their digital minutes. Whether it's through chores or educational activities, you'll learn how to encourage positive behavior while keeping screen time in check.
Don't miss this episode filled with valuable insights and strategies to help you create a balanced and healthy digital environment for your family.
Get your copy of The Screen Bank worksheet now available on PumpedUpParenting.Etsy.com.
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Thank You for listening! Here are some great ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling...https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
Let's delve into a topic that's often overlooked but incredibly important: teaching children about philanthropy and the joy of giving.
If you want to connect with Meg or purchase her book, visit her website at MegTGeorge.com
Tune in to learn more about teaching our children the true value of giving back!
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Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling...https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this episode, Karleen shares her incredible journey from personal struggles to mastering the art of conflict resolution. You'll hear about her book, "The Confident Teen Blueprint," filled with actionable tools to help you communicate better with your teens.
Karleen dives into her personal story, revealing how she turned her own chaotic moments into opportunities for growth and understanding.
Get ready for some eye-opening insights! We discuss why trying to "fix" our kids is a common mistake and how truly listening can transform your relationship with them.
Karleen's advice is practical, heartfelt, and guaranteed to make you rethink your approach to parenting.
Join us for a conversation that's both enlightening and entertaining, packed with tips that you can start using right away. Whether you're dealing with tantrums or teenage angst, this episode is a must-listen for every parent looking to create a more harmonious home.
Tune in now and discover how to elevate your parenting game with the wisdom of Karleen Savage!
For more information, visit karleensavage.com/parents and get your free digital download of her book. You can also find "The Confident Teen Blueprint" on Amazon.
++++++++++++++++++
Thank You for listening! Here are some great
ways we can connect!
Are you ready to STOP YELLING AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to stop yelling...https://celiaArticle.com
5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
In this episode of the Pumped Up Parenting podcast, I reconnect with my dear friend Dr. Jay LeBow, a renowned podiatrist and co-founder of JBRDS shoes. We delve into the fascinating journey behind these innovative shoes designed specifically for children's unique foot needs.
Dr. LeBow shares his extensive experience, including his work with the Baltimore Orioles, and explains why proper footwear is crucial for your child's foot health. Discover why typical miniature adult shoes aren't suitable for kids and learn about the essential stages of foot development from toddler to age eight.
Join us for this insightful conversation packed with practical advice to help you make informed decisions about your child's footwear.
For more information, visit jbrds.com and feel free to reach out to Dr. Jay at [email protected]. Tune in now and step into a world of better foot health for your kids!
++++++++++++++++++
Thank You for listening! Here are some great
ways we can connect!
Are you ready to STOP YELLING
AT YOUR CHILD in just 21 Days? Join my newest program at low introductory pricing... go to QUITYELLING.COM
1. Need more help? Let's grab some coffee or
tea and talk. Go to TalkWithCelia.com and choose the time that works for you.
2. Looking for a manual for parenting your
child (now in English & Spanish)? It's finally here and you can grab your copy of my latest parenting & children’s books today!
3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All.
4. Read my latest article to find out how to
stop yelling...https://celiaArticle.com
5. Looking to be part of a fun free and
informative FB community (without all the bitching)?... join us in Pumped Up Parenting
6. Love YouTube? Do you know there are lots
of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler
7. Follow me on Instagram and TikTok
8. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood
9. Join us on THE INTERNATIONAL DAY OF CALM, watch the full replay on our YouTube Channel @DayofCalm
Take the Pledge, Support our Mission of the Day of Calm Foundation to SOOTHE THE ANGER & RAGE AT THE HUMAN CORE as we work to end senseless violence against our kids.
Support our school in Uganda, Share the Day, Attend a Calm Class or Parenting Class and feel great!
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