Punapologetic Podcast

Punapologetic Podcast

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Punapologetic Podcast episodes

  • Nobody Benefits from Self-Flagellation

    Dropping another hot, fresh, and ready episode of Punapologetic Podcast! Another guest this week, chatting with my friend and all around awesome dude Brandyn Gallagher M.Ed about the importance of decolonization work and the parts we all have to pay in the version of reality we are co-creating!

    1 hr 27 min
  • Ketayours

    Cassafrass dives into the topic of ketamine therapy with first time guest and long time spouse Dreamkiller!


    Note: This episode is reflective of our personal experiences and is not medical advice. To determine if ketamine therapy is right with you, consult your medical and therapy providers.

    1 hr 24 min
  • Trauma Trigger Toolbox

    Cassafrass drops a bunch of knowledge nuggets about how to recover during an active trigger episode, with a real life example of how they recently employed these techniques to cope with a surprise brain gremlin!

    31 min
  • Oops That Zoom Meeting Retraumatized Me

    Cassafrass dives into their experiences with the Court Appointed Special Advocates (CASA) program, and how having all of that dredged back up unexpectedly in a cameras-on Zoom meeting is currently mugging their mental health in the back alleys of their brain.

    28 min
  • How I Turned One Bad Day into One Great Life

    Cassafrass Lore Drop episode! Hear about how one terrible, no good, very bad day changed the trajectory of my entire life. Hypnosis, affairs, and layoffs, Oh My!


    The Oh Wonder video that became the catalyst for me changing every single thing in my life: https://www.youtube.com/watch?v=xPGREQvK-dQ

    39 min

About Punapologetic Podcast

From the publisher's feed

Your new favorite slice of life podcast. Follow the adventures, hand-me-down therapy advice, and general shenanigans of polyamorous witch, PTSD sur-thriver, & ADHD goblin Cassafrass.