Pure Empathy Podcast- PEP Talks

By Pure Empathy

Licensed Marriage and Family Therapist, Maritza and Licensed Mental Health Counselor, Shamina discuss topics to increase mental and emotional health awareness and reduce the stigma surrounding mental ... more

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FAQs about Pure Empathy Podcast- PEP Talks:

How many episodes does Pure Empathy Podcast- PEP Talks have?

The podcast currently has 22 episodes available.

Pure Empathy Podcast- PEP Talks episodes:

September 15, 2023 Therapeutic Expectations
Welcome back to PEP Talks! After a Summer hiatus, Maritza and Shamina are back exploring their breaks and how they move through the world as therapists.
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57min
May 15, 2023 Mental Health Matters
For Mental Health Awareness Month, Maritza and Shamina discuss the steps to find a therapist and what to expect from therapy.
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57min
April 15, 2023 S2:E4 - I Stand With Medusa
*Trigger warning* April is Sexual Assault Awareness Month and in this episode, Maritza and Shamina talk about the prevalence, stigma, and ways to heal from sexual assault.
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48min
March 15, 2023 S2:E3 - Spring Cleaning
In this episode, Maritza and Shamina explore what “emotional spring cleaning” is and ways they implement these techniques in their lives.
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1h 2min
February 15, 2023 S2:E2 - Relationships, Love, and Attachment Oh My!
In this episode, Maritza and Shamina explore attachment styles and how they show up in romantic relationships.
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47min
January 15, 2023 S2:E1 - Moving With Intention
In this episode, Maritza and Shamina explore ways to set intentions and what it means to move from a place of intention.
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47min
December 26, 2022 New Year, Different Goals
In this episode, Shamina and Maritza explore ways to set realistic and attainable goals during the new year.
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49min
December 12, 2022 Holiday Survival Guide
In this episode, Maritza and Shamina explore ways to cope and stay grounded during the holiday season.
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49min
November 28, 2022 Don’t “Should” Yourself
In this episode, Shamina and Maritza explore the concept of “should” statements and how they pop up during the holiday season.
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47min
November 14, 2022 Gratitude And Abundance
In this episode, Maritza and Shamina explore the topics of gratitude and abundance during the holiday season.
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45min

FAQs about Pure Empathy Podcast- PEP Talks:

How many episodes does Pure Empathy Podcast- PEP Talks have?

The podcast currently has 22 episodes available.