Pure Food For Thought

Carrie Keplinger, Managing Editor at PlumDeluxe.com and tea column author, talks about brewing tea and tea infusions. This chill episode is perfect for hot summer days!

iCreate Cafe

Ashraf Khalil's journey brought him, not just from Syria, but through a battle with cancer to wellness and a vegan lifestyle. He has his career and shares not just recipes but his technical skills.

It’s a summer jam, tarts and Mercury in retrograde kinda episode. Nan Reinert, founder of Chubby Pickle Farms, visits to share her jam and summer garden wisdom.

The ever popular Kevin Bennett, Local Buzz Consulting, is back to talk about summer beer options and keeping it fresher, longer. It’s always a great time when Kevin visits with his top picks!

We forgot the poolside cocktails but in this video podcast Robin Horman, Owner of LiliBea’s, A Place for Intimates, showed us several swimsuit tips for all body types. We even have a model! Robin may just talk you into a bikini this season with helpful tips but she has some tricks for tankinis and one-piece suits too!

For the Love of Butterflies

..and bringing the birds! Anne-Marie McMahon, owner of Sugarbush Nursery, talks about why you must kill your butterfly bush right now and what to grow instead, for the love of butterflies! She’s full of helpful garden tips from native ornamentals to unusual kitchen garden additions.

Well, they've gone and done it! Phoebe and Tracy talk about taking control of their wellness and personal goals. Tracy puts on her Business & Life Coach hat and shares tips to shake off excuses.

Local (though internationally known) blogger and writer Shane Burcaw parked it with the 2 Weird Hungry Girls to talk taters, haters, lovers, happiness and his foundation. Happiness is Always an Option.

Elizabeth Stoudt, owner, head baker and chief cheesemaker of Wonderful Good Market, shares how growing up in a fermenting family led her to dough and a garden of cheese. Elizabeth passion is tangible and reminds us, on this journey, "To be kind to ourselves."

Stop wasting time and money in your kitchen! Rachel Gambone, owner of ReOrganize with Rachel, stops by to make pantry organization a breeze, saving you cash and keeping you kitchen inspired.