On this episode of Spirit Speaks with Charlotte, we dive into practical self-awareness you can use today. With guest Dave—a longtime oil-patch supervisor navigating the next chapter—we explore grounded leadership, transforming anger into calm presence, breathwork for anxiety, and a simple full-moon reset ritual to let go of what’s not serving you and invite more joy, creativity, and self-respect. 

 You’ll learn: 

● A quick full-moon journaling practice to release/renew 

● How to model steady leadership (even when others lose their cool) 

● The shift from reactive anger to calm authority 

● Why breathwork anchors you in the present (vs. anxiety about the future) 

Try this at home (homework): Grab tea, a pen, and paper. Make two lists—Letting Go (habits/energies that don’t serve) and Bringing In (what you want more of: joy, creativity, connection). Write how you’ll hold yourself accountable and the small steps you’ll take this week. 

 In this candid conversation, Belinda sits down with Maria Degagner to talk about leaving the corporate hearing world, choosing patient-first care, and why listening (presence, time, empathy) matters as much as hearing. They dig into auditory processing challenges, counseling as a core part of hearing care, the pressure of “cookie-cutter” models, and rebuilding trust through community, education, and relationships. Maria shares personal stories—from advocating for her son to helping low-income seniors access devices—and how those moments led her toward psychology to support whole-person wellness. 

If you or someone you love is navigating hearing loss, tinnitus, or just wondering where to start, this episode is for you. 

On this episode of Spirit Speaks, host Charlotte sits down for a cozy coffee-chat with guest Stacey Bond (@everything_christmas_co) to explore how fear can act as a compass toward the next right step. They dive into self-awareness, building confidence, grounding rituals (hello, phone-free mornings), creativity, and saying yes to new chapters—like launching a Christmas shop that brings community and makers together. 

Gentle, honest, and full of practical takeaways you can use today. 

Topics: fear as a compass, confidence, grounding, creativity, entrepreneurship, women supporting women, presence with family, community building. 

In this episode of In the Spotlight, host Meagan Fettes sits down with Kevin Conniff, pastry chef and founder of Sweet Bella—the Calgary chocolatier known for tea- and coffee-infused bars and creative collabs. We kick off with a shout-out to our sponsor Main Street Market (locations in Okotoks, Mahogany, and Strathmore) and then dive into playful icebreakers, a hilarious “oops” wedding-cake story, and the real talk of growing a small business: building the right team, collaborating (not competing), and testing ideas in the wild. Kevin shares his favourite bars (hello, Smoky Maple), a peek at new Phil & Sebastian coffee collabs, and unveils Sweet Bella’s new 8-bar holiday gift box—perfect for teachers, clients, and chocolate-loving families. 

Curious what it’s like to hear from spirit—what it sounds like, looks like, or feels like? In this episode of Spirit Speaks, Charlotte opens a gentle, practical conversation about self-awareness and spiritual nudges, then offers a mini reading for our sitter, Karen Geary. We explore recognizing signs in everyday life (hello, flowers 🌸), setting boundaries as an entrepreneur, simple grounding practices, and why journaling/poetry can reopen your creative channel. Come for the insight, leave with homework you’ll actually want to do. 

Belinda sits down with George Tulle, who’s lived with hearing loss since childhood, to talk stigma, resilience, and how technology—and true listening—changed his life. From the first diagnosis and “sensory shock” of early hearing aids to reading body language, mentorship, and the real cost of hearing care, this episode is equal parts heart and practical wisdom. If you or someone you love is navigating hearing loss, this one’s for you. 

On this episode of Hear Me Out with Belinda, Belinda sits down with Tannis, a retired Hearing Aid Practitioner who now leads the Association of Hearing Aid Practitioners of Alberta. Together, they discuss his journey from working one-on-one with clients to representing and supporting practitioners across the province. Tannis shares insights on the evolving world of hearing health, the importance of advocacy, and what the future holds for professionals and the people they serve. 

Tannis Johnson Executive Director AHAPA https://ahapa.ca/ 

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In this powerful solo episode of Spirit Speaks with Charlotte Lomenda – The Silver Lining Healer and Medium, Charlotte shares her deeply personal journey of awakening, near-death experiences, and messages from spirit. Through moments of loss, healing, and divine connection, she reveals how love, forgiveness, and intuition can guide us toward peace and purpose. And she has a reading for her producer!! 

✨ Insightful conversations about spirituality, healing, and messages from spirit — with mini readings and intuitive moments. 

#SpiritSpeaks #Healing #Mediumship #Awakening #SpiritualJourney #MessagesFromSpirit 

 In this episode of Hear Me Out with Belinda, we welcome Daren Jones—Belinda’s business partner at Hear Right Canada and a seasoned industry expert with over 20 years of experience as a sales rep in the hearing care field. Daren shares his unique perspective on how hearing aid technology and design have evolved over the decades, reflecting on the shifts he’s seen in client needs, innovation, and accessibility. It’s an honest, insightful, and often surprising look at the past, present, and future of hearing health from someone who’s truly seen it all. 

Tune in for a heartfelt conversation about progress, partnership, and why keeping people connected through better hearing matters more than ever. What first drew you to a career in hearing health care, and what’s kept you passionate about it for over two decades? 

Daren Jones website: hearrightcanada.ca 

Belinda sits down with Lisa Moroz (Foothills Wellness Retreat) to unpack how sound baths, yoga nidra, and community help us downshift from fight-or-flight, release stored tension, and actually learn what “feeling good” feels like. Practical tips on what to bring, why routine matters, and how men’s retreats are growing.