Your foodie 5 - the 5 biggest stories of the week, plus a look at what Foodie Fads were hot and not so hot in 2013. Many make New Year??™s resolutions around food. We??™ll talk about alternative ways to be successful in your goals, sharing authentic success stories and knowledge of how food affects the body. We welcome Krys and Mike Cook - owners of cookpig farms about their approach to local farming - and just what is a humane pig farm - Pure Pollino LIVE Tues & Thurs 11am/pst on UBNRadio.com

Are you ready for some football game day or tailgate party FOOD? This weeks show will certainly make you ready. Rick and Chef Johnny from the Addiction Bistro join us with a look at recipes for the GREATEST DOGS and WINGS! ALSO these guys have an all gluten free restaurant-And did I mention Spirits? Oh YES it's National Bourbon Heritage month and who better to walk us through the sweet smells of the kentucky born elixir than head Mixologist from Goldies restaurant in LA, Brittini Rae. AND we stop in to Phil-A-Mignon a philly cheesteak shop to wish Eagles fans good luck, and maybe learn a little about the famous sandwich!

Guest Host Intuitive healer Rachel Lang is with us and we talk about sex!?????its in the air as Venus moves into Scorpio, bringing passions and maybe possessiveness to our relationship, can we handle this? find out. Also Rachel turns the tables on Michelle Pollino and gives away some of her deepest darkest secrets. Pure Pollino exclusively on UBN radio.com

Head Chefs Suzanne Goin of AOC, Lucques and Tavern in La and Marc Vetri, owner of Vetri, Amis and Osteria in Philadelphia join forces to talk about their restaurants and why Alex?????s lemonade means so much to them. And Joanne Duray chats about her journey as a winemaker creating small + tall. Pure Pollino exclusively on UBNradio.com

Fall is in the air, and for me growing up that was meatballs and gravy on the stove, mixed in with a crisp autumn breeze ????? it made me feel loved, so I decided to share my love this Thursday. We are bringing in James Beard, award winning Chef Ron Suhanosky who has 2 Italian restaurants in NYC and Nantucket. And now he?????s decided to add fashion designer to his list of achievements, and did I mention he?????s in town to cook for Vogue editor Anna Wintour...PLUS we?????ll find the best wines for your fall Italian dinners with sommelier Sarah Clarke from Osteria Mozza Los Angeles. Pure Pollino exclusively on UBNRadio.com

The Lovely Libra ????? graceful and kind, always thoughtful, ruled venus they embody love, like the great John lennon and my co-host Rachel Lang. We?????ll delve into this sign a bit and find out how they love and how they don?????t fight, which could be a challenge for their partners. Also Mercury moves Scorpio this week and we have a huge retrograde period coming up this month, find out when and how to prepare ????? it?????s a big one! Pure Pollino exclusively on UBNRadio.com

The Oyster, nature's aphrodisiac - yet when you sit in front of a menu which one do you order? Chef Jason Travi (LittleFork LA) will educate us all about the mighty mollusk. What to drink with oysters? Champagne - of course. We?????ll find out what goes best with the bivalve from Champagne specialist, Mitch Pender (Mel & Rose). PLUS do you have what it takes to be on MasterChef? The Shows Casting Director will join us to learn exactly what they are seeking and which city season 5 will be hosted. Pure Pollino exclusively on UBNRadio.com

Change is in the stars, now is the time to ask for what you really want..it?????s called manifestation. We welcome Reiki Master Sepi - founder of Soulillume, named One of LA?????s Best Alternative Healers and appeared on The Giuliana and Bill Show on The Style Network. Take advantage of this amazing energy packed week and listen to hear how all this applies to you! Pure Pollino exclusively on UBNRadio.com

We travel along the coast of California for some fall favorites. First up, Chef Ryan Scott, owner of San Fran's popular Market and Rye & Host of Food Rush on Live well network visits with some interesting recipes and dishes on cooking for Nigella Lawson! Then we?????ll find out why hundreds are lining up for Southern Girl Bakery's inspiring creations in Long Beach from owner, Kim Sanchez?????s...and finally the Cro-nut, another fad gone bad? or is it the real deal..we?????ll take a bite just for you. Pure Pollino only on UBNRadio.com.