My dear friend Julia Christine is back again, for another powerful conversation!  Do you ever find yourself chuckling at the spot-on mood themes of Spotify playlists, or perhaps you've caught the self-love bug that buzzes loudest around Valentine's Day? We've all been there, and this episode hits the high notes on the symphony of emotions that music can evoke, weaving in everything from the catharsis of angry tunes to the enveloping warmth of a comforting melody. We swap tales that'll have you nodding in agreement, dig into the psychology of our playlists, and even take a detour through the floral aisles, discussing why self-gifting isn't just for the romantics.

Speaking of self-love, it's not just a catchphrase for February—it's a year-round gig, and today we're your tour guides on the scenic route from self-care to heartfelt self-appreciation. Rediscover the joy in a morning stroll and how it can echo the steps we take towards nurturing our inner selves, beyond the noise of commercialized affection.

By the end of our chat, you'll be itching to light some candles and let the playlist roll, but it's not just about setting the ambiance—it's about crafting a space where you can truly unwind and reconnect. We share not only our personal stories but also practical tips on transforming the everyday into an act of love toward yourself. Picture this: a serendipitous tune tying up our discussion in a perfect bow, illustrating life's little synchronicities and the sweet symphony that plays when you start to dance to the rhythm of self-care. Let's tune in and turn up the volume on loving ourselves, shall we?

Access Julia's Fall In Love With Yourself Bath Ritual here:
https://julia-christine.mykajabi.com/joinus

Life After Breath Podcast - With Julia Christine:
https://podcasts.apple.com/us/podcast/life-after-breath/id1713661645

Have a question or topic you'd like discussed? Click here to send a text!

The Return To You guided audio is an exclusive gift to the listeners of the show!  Click the link to connect you to the private podcast!  https://podcast.purepossibilities.net/returntoyou

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Welcome back the Where Do I Begin series... Today we are talking about honoring how you truly feel.  Have you ever been caught in the tangle of saying 'yes' when every fiber of your being screams 'no'? Our latest podcast episode is your ally in navigating this tricky terrain. We're peeling back the layers on why your body's whispers—or sometimes roars—shouldn't be ignored. Together, we'll cruise through the art of tuning in to those subtle physical responses, from the doldrums of disinterest to the sparks of excitement, and how they steer us toward a life that resonates with our core. I'll share tales from my own life, like turning down invites that felt more like obligations, and how we can all find joy in tasks we'd rather skip, by shifting our perspective or digging for hidden gems of satisfaction.

Then it's time to put on our armor of authenticity as we tackle the beast of people-pleasing. It's a candid exploration of the perils that come with putting on a façade, and how staying true to ourselves can liberate us from the weight of others' expectations. I'll discuss the importance of setting boundaries that don't just protect our time, but also our essence, and guide you through real-life scenarios where saying 'no' is not only necessary but empowering. Get ready to walk away with a renewed trust in your own decisions, a sense of integrity in your responses, and the courage to live a life that's genuinely yours.

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Welcome back to Day 7 of the miniseries, Where Do I Begin? I think it might actually be turning into a series rather than a mini! Have you ever felt lost in life's twists and turns? My journey uncovered Pure Possibilities with life coach Mandy Morris. Join us as we align head and heart, embrace emotions, and shape a fulfilling life. Let's embrace the magic of possibility!

Celebrate your victories, no matter how small, as signs of resilience and growth. Take a moment to honor your journey and wrap yourself in self-compassion. This episode invites reflection on triumphs and indulging in soul-nourishing self-care. Let's compile our proudest moments and step forward with positivity. Remember, every step is part of your beautiful journey.

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Navigating the tides of single motherhood can feel like a solitary voyage, but Marie Fulmer, Founder and Executive Director of Strong Like Mom, is proof that solidarity can be a beacon of hope in the storm. Marie's candid recount of her own transformation from married life to single parenthood unveils the depth of isolation that can accompany such a shift, even in the midst of a supportive community. Her resolve to create a space where single moms could find understanding and connection birthed a movement, exemplified by her establishment of a community that uplifts and empowers.

Marie's story shatters the stereotype of single moms needing pity, instead celebrating their tenacity and leadership. It's not just about offering assistance; it's about recognizing and nurturing the multifaceted roles they play in their families and communities. The discourse of this episode pivots to highlight how we can challenge societal norms to support and empower single mothers in balancing the demanding roles of caregiver and disciplinarian, thus fostering a supportive environment where their indomitable spirit is not just recognized but revered.

Expanding on the concrete ways Strong Like Mom advocates for these fearless women, we share the organization's four-pillar approach: advocacy, education, service, and empowerment. From practical workshops to community meals and support groups, the initiatives Marie has pioneered ensure that single moms—and their kids—aren't just surviving, but thriving. We wrap up the conversation with a heartwarming look at how joy and generosity can snowball into a legacy of community enrichment, demonstrating how the simplest acts of love can effect meaningful change.

More about Marie...

Marie Fulmer, Founder and Executive Director, Strong Like Mom
It all began with an idea and a passion. Marie is a dedicated and tenacious single mother of two, working tirelessly to inspire and support women and children in building a fresh legacy for their families.  You can support Strong Like Mom by visiting their website:

https://www.stronglikemom.org/

Have a question or topic you'd like discussed? Click here to send a text!

The Return To You guided audio is an exclusive gift to the listeners of the show!  Click the link to connect you to the private podcast!  https://podcast.purepossibilities.net/returntoyou

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

How can you change it up?  We're back with day 6 of the Where Do I Begin mini series.  Have  you ever found yourself in a real-life version of Bill Murray's Groundhog Day, living the same routine over and over? That movie has come up a couple times this week. This episode is a candid, personal exploration of breaking free from the patterns that bind us. I share my own experiences and insights on the transformative power of small, intentional changes. It's not just about different streets and new wake-up times; it's about reclaiming the choices in our lives and the joy of breaking the mundane cycle.

We also delve into the science of habit formation, referencing the impactful concepts from 'Atomic Habits' by James Clear. Imagine easing into a yoga practice or any new habit without the pressure of a daily commitment, just a few days a week to start. Join me as we examine the practical steps to cultivate lasting change and how these incremental shifts can lead to a more fulfilling, engaged life. Let's unlock the potential of our daily routines together and embrace the beauty of change, one day at a time.

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Welcome back to day 5 of the Where Do I Begin? mini-series.  I've decided not to end here and will be back next week for more!  In today's episode, let's get real about self-care. It's not a luxury; it's a lifeline.  Stick around to explore why self-care is a must, not just a luxury!

Our journey isn't just about smiling all the time; it's about peeling back the layers of our identity, revealing the authentic self, and learning to source joy from within, independent of external validation or relationships. Tune in for an adventure in self-exploration and the revelation that the keys to our happiness have been in our pockets all along.

It's not about finding yourself in life- but remembering who you really are.  The passion, the fire, the hope, and the desire to live each moment to its fullest. And to love with all of your heart. -topher kearby

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Welcome back to day 4 of the Where Do I Begin Series: Magic in the Micro Moments.  Have you ever found yourself mesmerized by the simplest of joys, like the sparkle of eyeshadow or the scent of your favorite lotion? Today's episode is a heartfelt exploration into the transformative powers of life's micro-moments, where I share how reclaiming happiness from within has reshaped my everyday experience. We'll uncover the secrets to setting your own pace and finding enchantment in daily rituals, all while navigating the inevitable ebbs and flows of our emotions with resilience.

Join me as we discuss the art of infusing our routines with pleasure and whimsy, from dancing while applying makeup to embracing the rejuvenating effects of meditation. This conversation is an intimate one-on-one, focused on the tools and anecdotes from my personal journey that can help you sprinkle a little extra joy into your life. Whether you're shaking your booty in the shower or taking a moment to savor a cherished scent, this episode is your invitation to embrace the beauty of the here and now and take back your power, one micro-moment at a time.

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Welcome back to Day 3 of the Where Do I Begin? mini-series.  Have you ever felt caught in the whirlwind of daily stress, seeking a magical pause button? Well, you're about to discover the charm of the 'feel-good list' and the transformational power of positive 'what-if' questions. On today's episode of Pure Possibilities, we're embarking on the next step of our 'When Do I Begin?' series, diving into personal strategies that can interrupt the negative patterns we all find ourselves trapped in from time to time. I'll guide you through the soul-soothing practices that have anchored me amidst life’s storms, and we'll explore how simple joys and mindful moments can radically uplift your day.

Reflecting on the loving memory of my cat, whose comforting presence was a natural stress reliever, I illustrate how the smallest beings and actions can make a vast difference. And when it comes to rewriting the script of your thoughts, I recount my inspirational encounter with energy intuitive Marie Manuchehri http://www.energyintuitive.com, who introduced me to the concept of positive 'what-if' questions. Learn how setting these as daily alarms can not only serve as gentle pattern interrupts but also infuse your day with unexpected happiness and awareness. Join us for a heartfelt and practical session that promises to sprinkle your routine with surprise and delight, all while honoring the legacy of a special feline friend.

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

 Welcome back to Day 2 of our Where Do I Begin? mini-series. Today, let's quickly recap Day 1, where we dove into the world of radical honesty. In our latest chat, we peeled back the layers of truth that often stay hidden beneath our public personas. Join me as we talk about the exciting yet challenging journey of honoring our truths, how it can shake up our connections, and lead to a more authentic life.

Now, grab something to jot down, because we're diving into today's activity – creating your very own 'feel-good' list. It's a personal lineup of everything that brings you true joy!  I'll guide you through pinpointing what thrills your soul, building a bridge to better well-being. And hey, it's not just a solo thing – I want you to share your discoveries on social media. Let's keep uncovering the art of cultivating happiness together. Get ready to add a dash of delight to your routine and join me in this ongoing chat!

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.

Are you ready for Day 1?  Brace yourself as we're going to start a bit heavy by diving deep and lighten things up as the week progresses.  Have you ever caught your reflection and wondered if the person staring back is truly living their best life? That's exactly where we anchor our conversation today, as I help you navigate the discomfort of self-reflection and personal transformation. We dig deep into the art of honesty with ourselves and why it's critical for meaningful change. Through a guided intuitive exercise, you'll uncover when you're at your peak and what could be holding you back from the life you desire. It's about more than just realizing change is needed; I'm here to walk with you as you take those brave, actionable steps to help you get in tune with yourself, increase your energy, and tap into what your heart truly desires. 

 By choosing to spend time with me, you're taking a step towards feeling better about yourself and your life – and I couldn't be prouder. With bite-sized wisdom and daily practices to weave into your life, we're all about patient, compassionate progress. So, continue this adventure with me, and let's savor our collective growth as we evolve into the incredible individuals we're destined to be. Tune in, take heart, and transform – together.

Have a question or topic you'd like discussed? Click here to send a text!

Support the show

Connect with us: 🌟 https://linktr.ee/purepossibilities - Check out our new online store, digital downloads, including the Return To You FREE guided audio and other goodies! Also, explore 1:1 personalized coaching, group coaching, and energy healing sessions. 🎁 Return to You - a FREE 8-minute guided audio to help you pause, reset, and come back to yourself:
✨✨ https://podcast.purepossibilities.net/returntoyou ✨✨

Join the FREE Pure Possibilities Private Facebook Community
✨ Weekly Live Q&A Sessions & more fun!
👉https://www.facebook.com/groups/purepossibilitiespodcastcommunity/

The Pure Possibilities Podcast and all related content are the intellectual property of Shannon Danielle. No portion of this podcast may be recorded, reproduced, or distributed without express written consent. Unauthorized use will be pursued under applicable law.