Poor Mental Health can be fixed. It all comes down to you. Most mental health regardless of our upbringings has to do with the choices and the things we want for ourselves. You have to pick what you want in life and achieve that while repairing the relationship you have with yourself. The greatest relationship you will ever have in this life is with yourself.

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We are in 2022 and mental health is on the rise more than it has ever been. But what gives? Find out on today's podcast as to why bad mental health is becoming normal for people.

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Anything that resembles truth these days is considered disinformation now. It's the time we live in. So what can you do about it? BUILD SKILLS. It's the only way ALL of us are going to get out of this mess.

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Are you getting tired of the same old same old, and don't feel like you are progressing in life? Well then a new beginning could be what you need. A new beginning could be anything from starting a new job or taking a new class or challenging yourself in something you have always been scared of.

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If you are thinking about doing something, do it! Whether it's a new diet, a new career, or new anything, what do you have to lose? We live once, and things can always be corrected. Do it.

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This happens to be a universal law. If you put bare minimum effort into one thing, you put bare minimum effort into everything. If you put maximum effort into one thing, you will do that with everything. If you look at what you do on daily actions and then piece your life together, you can start to see why things are the way they are.

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Has everyone just picked a side to all things and just come up with opinion on things without seeing all sides? Is everything just opinion based now and facts have no place? Are we in big trouble in the world? Today's podcast covers all these topics and what you can do about it.

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Most of us only have about a handful of natural abilities and skills that we are born with. Do you want 30-100 more? You better start reading. Today is a super important podcast.

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On a daily basis, are you exercising your own personal power? Do you have power over yourself, or do others have power over you? Are you letting this happen others having power over you?

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It's easy to cringe at your big mistakes. But it's not easy to take the lessons and let that pain point you to the things that you will not tolerate from yourself. Look at what you no longer want in your big mistakes and let that pain fuel you to things that you want and the things you will not settle for.

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