Pure Progress Lifestyle

Pure Progress Lifestyle

By Brett LechnarSociety & CulturePhilosophy
Download on the App Store

Pure Progress Lifestyle episodes

  • Soreness post COVID-19
    I want you to be sore. I want you to embrace the soreness going back to the gym. Take it in and enjoy. Be great full the gyms are back. We take for granted so much in this world. pureprogresslifestyle.con
    2 min
  • Distractions
    ahhhhh yes the shiny distractions. Everyday You and I are faced with conversations, tv, and other things that slap us in the face and pull our attentions away from what we really SHOULD BE DOING. Listen in and find out what YOU can about it. Also there is always more learning at pureprogresslifestyle.com
    6 min
  • Do your own research
    With all the craziness in the world and the bs media, please do your own research. This is a must if you ever truly want to trust your own opinions. pureprogresslifestyle.com
    5 min
  • Type 2 Diabetes
    The diets and bad advice given to diabetics is crazy and it's making people more miserable. You can eat the foods you like. In this episode I break down some simple concepts that you can use right away regardless of your health situation or fat loss goals. pureprogresslifestyle.com
    15 min
  • Type 2 Diabetes
    The diets and bad advice given to diabetics is crazy and it's making people more miserable. You can eat the food you like. In this episode I break down some simple concepts that you can use right away regardless of your health situation or fat loss goals. pureprogresslifestyle.com
    1 min
  • Leadership
    No matter what you are doing at this very moment, people are watching. YIU ARE A LEADER. pureprogresslife.com
    8 min
  • Stop being fat!!!
    You know you’re doing it on purpose. You know you have a choice in the matter. Is your diet crap. Yes it is. Is it hard? Yes for some, but not as much as you think or have been told to think. Know It off! It’s not healthy. No one wakes up and is happy about it.
    17 min
  • Why you could be hungry still on your diet
    Are you doing every Thing correctly. Tracking all your calories? Eating stomach filling foods? And yet you’re STILL HUNGRY on the verge of binge eating? It might be time to up your calories. You could be too far in a deficit regardless of you think your calories should be. pureprogresslifestyle.com
    6 min

About Pure Progress Lifestyle

From the publisher's feed

This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.