Pure Progress Lifestyle

By Brett Lechnar

This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.... more

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FAQs about Pure Progress Lifestyle:

How many episodes does Pure Progress Lifestyle have?

The podcast currently has 411 episodes available.

Pure Progress Lifestyle episodes:

June 13, 2020 How to not cheat on your diet 30 days
Listen up this is a good one. pureprogresslifestyle.com
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3min
June 12, 2020 Soreness post COVID-19
I want you to be sore. I want you to embrace the soreness going back to the gym. Take it in and enjoy. Be great full the gyms are back. We take for granted so much in this world. pureprogresslifestyle.con
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2min
June 10, 2020 Distractions
ahhhhh yes the shiny distractions. Everyday You and I are faced with conversations, tv, and other things that slap us in the face and pull our attentions away from what we really SHOULD BE DOING. Listen in and find out what YOU can about it. Also there is always more learning at pureprogresslifestyle.com
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6min
June 06, 2020 Do your own research
With all the craziness in the world and the bs media, please do your own research. This is a must if you ever truly want to trust your own opinions. pureprogresslifestyle.com
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5min
June 04, 2020 Type 2 Diabetes
The diets and bad advice given to diabetics is crazy and it's making people more miserable. You can eat the foods you like. In this episode I break down some simple concepts that you can use right away regardless of your health situation or fat loss goals. pureprogresslifestyle.com
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15min
June 04, 2020 Type 2 Diabetes
The diets and bad advice given to diabetics is crazy and it's making people more miserable. You can eat the food you like. In this episode I break down some simple concepts that you can use right away regardless of your health situation or fat loss goals. pureprogresslifestyle.com
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1min
June 02, 2020 This is a test day
When all you want to do is lay in bed and call a quits for the day.....
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2min
June 01, 2020 Leadership
No matter what you are doing at this very moment, people are watching. YIU ARE A LEADER. pureprogresslife.com
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8min
May 29, 2020 Stop being fat!!!
You know you’re doing it on purpose. You know you have a choice in the matter. Is your diet crap. Yes it is. Is it hard? Yes for some, but not as much as you think or have been told to think. Know It off! It’s not healthy. No one wakes up and is happy about it.
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17min
May 23, 2020 Why you could be hungry still on your diet
Are you doing every Thing correctly. Tracking all your calories? Eating stomach filling foods? And yet you’re STILL HUNGRY on the verge of binge eating? It might be time to up your calories. You could be too far in a deficit regardless of you think your calories should be. pureprogresslifestyle.com
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6min

FAQs about Pure Progress Lifestyle:

How many episodes does Pure Progress Lifestyle have?

The podcast currently has 411 episodes available.