Healthcare is one of the most important aspects of truly thriving in life. In order to get the best out of your health care it takes some effort on our own part as well as the health care system. Here I talk about some aspects to helping you truly take control of your own healthcare and get the best care you deserve

We all are put on earth for a reason and a purpose. Our life will not always look like what we want but God does have a plan for us all and we should pursue purpose no matter what that looks like. #purpose #chadwickboseman

Just wanted to come on and give a little update as to where I am and why it has taken me a while to post more episodes. I just posted 2 I was holding onto and am working on more.

This is a more vulnerable story of how I got to a place of starting a podcast and taking the steps to change the direction of my life. I am a licensed PharmD and have worked in the industry for over 7 years, but there was always a deeper urge for me to do more and give more. The health industry needs more than pills, prescriptions and diagnoses a more holistic approach needs to be taken. This is about my own personal hurdles that I had to overcome to get to working on and in what is apart of my purpose

Fear has gripped all of us at some point in our lives. Fear has helped some survive while prolonged fear has halted many others. In this episode I discuss how fear affects your mind and body as well as the long term effects it can have on your life. I explore my issues where fear has been turned into anxiety and depression. I also help explore ways in which you can deal with fear and how I moved through my own issues into freedom