Purpose and Chai Conversations

Purpose and Chai Conversations

By Natasha KhawjaSociety & Culture
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Purpose and Chai Conversations episodes

  • 16. Self Care Check In
    DISCLAIMER: THIS IS NOT MENTAL HEALTH ADVICE! IF YOU OR SOMEONE YOU KNOW NEED MENTAL HEALTH SERVICES PLEASE REACH OUT TO THE APPRORIATE AUTHORITES. RELEVANT INFO LISTED AT THE BOTTOM OF DESCRIPTION. 
    In this podcast episode Tasha and Sam discuss their feelings around seeking out a trauma therapist. This was a decision that came after admit to Sam that she had thoughts she couldn't control about past trauma's that interrupted her day and overall quality of life.   
    Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day.  National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat If you or someone you know is suicidal or in emotional distress, contact the National Suicide Prevention Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. Your confidential and toll-free call goes to the nearest crisis center in the Lifeline national network. These centers provide crisis counseling and mental health referrals.  SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) Get general information on mental health and locate treatment services in your area. Speak to a live person, Monday through Friday from 8 a.m. to 8 p.m. EST.
    15 min
  • S2. 15. My Husband and Dad Meet for the 1st Time
    In this episode Tasha and Sam discuss what it was like for her to go home and see her dad after a couple years, and what it was like for Sam to meet her dad for the very first time. Be sure to subscribe to the podcast on all major platforms and check out the video version on youtube along with much more entertaining content.
    11 min
  • 14. Extreme Shame and Guilt from the Culture
    In this episode Sam and Tasha discuss extreme levels of shame and guilt in the culture due to narcissism. Many people do not understand the severity of the trauma that is placed on the younger generation because of the "elders" selfish desire to ban someone from the culture that they themselves didn't create. Many people have written in with questions on the purpose and chai instagram about the topic so here we are with more on this very serious subject. We hope that you live a life that is free and ultimately do what's best for you, and as always we are sincerely wishing you well on your journey!
    14 min
  • 12. Our 5 Year Relationship Episode

    In this episode, Tasha and Sam discuss their own personal revelations on love, friendship, loyalty and relationship and what is right for them. They also talk about what they thought love was versus what love actually is from their respective opinions. This episode was a lot of fun to talk about and record, hope you enjoy!

    18 min
  • 11. Dealing With Shame And Guilt From Culture And Religion

    In this episode Tasha and Sam talk about getting into their new place and how they both dealt with "shame and guilt" that was associated with their respective cultures and religious upbringing. Please follow the podcast for more, and to see the podcast check it out on Youtube at Purpose and Chai.

    17 min
  • 10. Feeling Safe and Protected in Relationships

    In this episode, Sam and Tasha discuss what it means to feel protected in relationships and how having a sense of safety and protection is something that Tasha always struggled with. They also touch on various insecurities that can be a reflection of past experiences with friends and family.

    14 min
  • 9. Relationship Goals?

    On this week's episode of Purpose and Chai Conversations, Sam and Tasha get into their views on one of the most used hashtags, desiring the kind of love we see online, and how they both really feel when they're told they're "relationship goals".

    13 min

About Purpose and Chai Conversations

From the publisher's feed

Hi! I’m Natasha. I’m a Pakistani-American actress who moved to LA a decade ago where I met my husband Sam. Together, we’re going to discuss culture, relationships, wellness, mindfulness and everything…