Learn how to attack 2019 with prayer, research, and a plan

Listen to todays episode as Tayler Aleixs talks about how to still reach your goals for 2019: 1) Revisit your goals and set realistic timelines 2) Prioritize your goals 3) Follow through with a plan, prayer, and research Contact Me: www.instagram.com/tayleralexisw

Listen to todays episode as Tayler Aleixs talks about how to still reach your goals for 2019

Develop a “Mindset Routine” to guard and protect your peace, during your commute or during your morning time: 1) Prayer 2) Listen to music3) Read 4) Listen to podcast(s) Contact Me: www.instagram.com/tayleralexisw

Develop a “Mindset Routine” to guard and protect your peace,

In this weeks episode Tayler Alexis reminds us to be thankful for “everyday” blessings. Contact Me: www.instagram.com/tayleralexisw

In this weeks episode Tayler Alexis reminds us to be thankful for “everyday” blessings.

Tune in learn how to create a healthy environment in any situation.1. Give what you want to receive 2. Give what you don't receive 3. Distract/Remove yourself from anything and anyone interrupting your peaceContact Me: www.instagram.com/tayleralexisw

Tune in learn how to create a healthy environment in any situation.

We Eatin’ I know we hate to talk about what we eat, but its time to be healthy. Tune into todays episode to learn a lil somethin' about dieting for your body type. Body Types – Endomorph, Mesomorph, Endomorph https://www.womenshealthmag.com/weight-loss/a19983075/three-body-types-explained/Water Intakehttps://www.webmd.com/diet/features/water-for-weight-loss-diet#2 Whole 30 https://whole30.com/whole30-program-rules/ Gems*Cravings last 20 min *Habits can be br...