I have been an Occupational Therapist since 1991. I started out working in neuro rehab - brain injury rehabilitation, and loved it. I’ve always been a person who is constantly seeking out more education, especially when you find that you aren’t able to help people enough, with what you know. So I studied and became certified in NDT, or Neuro Developmental Treatment early in my career. As I moved into other areas of rehab, I took trainings in Myofascial Release, Hand Therapy, Craniosacral Therapy, and Manual Lymph Drainage. I kept looking for “that thing” that resonated with me. While I learned a lot with these courses and they brought more understanding and different techniques to use, none of them were “it” for me. And they didn’t teach people how to help themselves. It was another technique to do “to” them.

I have owned my own business, Atha SomaYoga, since 2017, and have an office inside Core Physical Therapy in West Des Moines. I offer mainly private sessions focusing on helping people become aware of their basic resting breath and posture, and imbalances they may have, then help them retrain them through the work of Buteyko Breath Re-education and Somatics. Then I help them retrain their functional movement, with additional tools from yoga, including the poses, philosophy, and Ayurveda (the sister science to yoga) so they can keep themselves moving well, and helping to decrease their pain and/or tension. I lead the 200 and 500 hour Therapeutic SomaYoga programs in Des Moines, through Yoga North International SomaYoga Institute, and am also starting to offer Continuing Education in Somatics and breathwork, to PT's, OT's, and possibly massage therapists, etc., in the future.

To connect with Pam: https://www.athasomayoga.com/

To get in touch with Tyler: https://www.tylerkamerman.com/

Renee Welk has mentored and coached for 3 decades. Her work evolved from working with kids, students, and student athletes to wellness clients and entrepreneurs. She transitioned her mentorship into print with her book Ease the Chaos where she shares real stories of finding peace while navigating the struggles that come with change and growth. She talks about the thoughts, feelings, sensations and perceptions that we experience in moments of chaos in order to find peace and continue working toward life by design.  

 

Renee leads us to uncover truths about ourselves and human nature, look at concepts from a different perspective, and make mindset shifts. We are also encouraged to fall in love with our whole selves, even the parts we don't like. She brings to the table the skill of taking something abstract - like a goal - and personalizing it for each individual so that they can be successful (by their own definition). You will know after chatting with her or reading her book that you are NOT alone along your journey.

 

Her hobbies include spending time with family and friends, reading and learning, running, playing basketball, crafting and being in nature.

 

Her passions are gut health and access to education and good health.

 

To connect with Renee - https://www.easethechaos.com/ or [email protected]

To get in touch with Tyler - https://www.tylerkamerman.com/

Dr. Ray Benedetto, DC, DACNB is a sought after functional medicine practitioner, natural thyroid health expert and founder of the Rapid Thyroid Recovery System.     He has been in private practice in Bethlehem, PA for over 20 years. He is most well known for helping those with chronic health conditions, thyroid, and digestive problems in particular, finally discover the root causes of their symptoms and achieve the relief they haven't seen from traditional medical treatment.   His success with his patients and clients stems from years working in the trenches building a busy functional medicine practice that has patients from all of the world seeking his natural and alternative advice. Dr Ray lives and practices with his wife, Dr. Alison Benedetto and their 3 children in Bethlehem PA and consults with clients and patients from all over the US.   To Connect with Dr. Ray - https://www.drraybenedetto.com/home43363912 To get in touch with Tyler - https://www.tylerkamerman.com/

Dr. Kevin Miller opened EP True Chiropractic (now Truth Family Chiropractic) in June of 2002 with a passion for helping the West Des Moines community heal without the intervention of medication and surgery. He is well-known within the athletic community and has even had the privilege to adjust the Team USA Wrestling teams at the 2012 and 2016 Olympic Games and several World Championships.   He also cares for the twelve-time National Champion Grandview University’s Men’s Wrestling team.   More recently, the Grandview Women’s Wrestling team, Track and Field program, and Volleyball programs have utilized chiropractic care from the Truth Family Chiropractic team.   To connect with Kevin - https://truthfamilychiropractic.com/ To get in touch with Tyler - https://www.tylerkamerman.com/

In this episode, Tyler gives updates on his journey and shares his message from Sunday, May 18th at New City Church in Des Moines, IA.   To view Tyler's message (speaking starts at 57:20) - https://www.youtube.com/watch?v=3X6V4O3GqL0   To view Tyler's message from Freedom Fellowship Church, in Indianola, IA (5-11-25) - https://youtu.be/LXzK_m6fbjI?si=-o3nzYx_xMx_UL32   To connect with Tyler: https://www.tylerkamerman.com/

Jamie Cord has nearly 35 years of experience owning and managing successful companies. He is a driven entrepreneur and began his first registered business at the age of 13. Jamie has extensive background in the light industrial commercial warehouse industry. For over 10 years he was a vice president at Jacobson Companies, and now owns his own, JTLogistics, and manages millions square feet and a team of nearly 1000 employees. Jamie is known for his network of connections, his relationship-building and sales skills, and his ability to produce not just revenue but a successful business model that is highly profitable. Jamie is a master of developing positive culture and vision. He believes fully in the ‘heart-led leader’ mentality and approach, and intentionally and purposefully strives to ‘create amazing’ for his staff, customers, vendor,s and peers daily.    In this episode, we learn more about Jamie's entrepreneurial mindset and his approach to "Create Amazing." To connect with Jamie: - https://jtlogistics.com/ or direct - [email protected] To get in touch with Tyler: https://www.tylerkamerman.com/

Curtis grew up on a farm outside of Wilton, Iowa and is the youngest of three children. His parents, Jim and Cathy, started Miracles Can Happen Boys Ranch in 1992 when he was just 5 years old. After high school Curtis got recruited by multiple colleges to play football and decided to attend St. Ambrose University in Davenport, Iowa. After a semester of college he realized that he was going to school just to play football and decided it was best to find a full time job.    On February 6th of 2008, Curtis' 21st birthday, he did what most people do on their 21st birthday, he went out to celebrate and over drank. Two days after a night of bar hopping he found himself in the Iowa City Police Station being charged with second degree murder. He life was was turned upside down because of a choice he had made on his 21st birthday. Today, he travels and speaks whenever God gives him the opportunity to about CHOICES. Curtis currently lives in Dallas Center, Iowa and is running his own construction business; Fry Construction, LLC. He is married and has three children.   To connect with Curtis - https://curtisfry.com/ To get in touch with Tyler - https://www.tylerkamerman.com/

Alysha Martin is the President and CEO of Uncluttered Life LLC, where she helps people bring order and simplicity to their spaces and lives.  With a lifelong passion for organizing, she took a leap of faith to turn her talent into a thriving business.

What sets Alysha apart is her heart-centered approach.  She takes the time to truly connect with her clients, ensuring they feel supported throughout the process.  Known for her bubbly personality she makes the journey of decluttering both effective and enjoyable.

 Alysha is also the creator of the Color Move System and the Life Management System, innovative tools designed to streamline moves and everyday life organization.  Through her expertise she empowers clients to embrace a more organized, stress-free lifestyle. Alysha is also in the process of writing her first book!

To get in touch with Alysha - www.unclutteredlifellc.com or Uncluttered Life on the socials!

To connect with Tyler - www.tylerkamerman.com

Tyler shares what's been going on in his life, some exciting things that are coming up, and areas he's been focusing on.   In the conversation, he references and recommends "The Intentional Father," by Jon Tyson - https://www.amazon.com/Intentional-Father-Practical-Courage-Character/dp/0801018684; encourages you to check out his "Life Changing Trip to Haiti video - https://youtu.be/6ncl_Fj9_fU; shares about the importance of asking questions using "Surrounded" as an example - https://www.youtube.com/playlist?list=PLBVNJo7nhINQ6qGkFlgtK-0GW0_NOS4k7; and asks that as listener you check out Many Hands' Stretch Out your Hand initiative - https://www.mh4h.org/stretch/   To connect with Tyler - https://www.tylerkamerman.com/

Dallas Poore, a native of Villisca, Iowa, has been a student, a Marine Officer, the owner of a construction company, and most recently has continued his entrepreneurial path in 2023 by starting his nonprofit Warriors of the Wind Foundation, based in Lemoore, California.

Over the years, Dallas has lost many friends to suicide and self-damaging behaviors. Warriors of the Wind has one basic goal at its core, delivered via all things social media and film - reduce military suicides by half through destigmatization, education, and community. These efforts are being set in motion as a miniseries which is currently preparing to release its pilot episode through Angel Studios, through corporate sponsorship, Dallas plans for the series to be on network television for maximum impact.

To connect with Dallas - https://www.warriorsofthewind.org/ To get in touch with Tyler - https://www.tylerkamerman.com/