PUSH Sea Moss Podcast

Welcome back to the PUSH Sea Moss Podcast with your host, Cynthia!

If you're passionate about healthy, glowing skin, you're in the right place. On this podcast, we break down different skin types, discuss how weather and climate affect the skin, explore healthy skincare habits, and talk about how nutrient-rich foods like sea moss may help support your skin and overall wellness from the inside out.

Before we begin, we'd like to note that we are not licensed cosmetologists, dermatologists, or medical professionals. This podcast is simply a discussion among peers who are passionate about finding natural and healthy ways to support skin health, gut health, and overall well-being. Our goal is to learn, share, and grow together.

If we ever misspeak or share information that needs clarification, please let us know. We are always happy to learn, make corrections, and continue providing the most helpful information possible.

Thank you for joining us on this journey toward healthier skin, a healthier gut, and a healthier lifestyle. Now, let's get into today's episode!

Welcome back to the PUSH Podcast with your host and founder, Cynthia Gitonga.

This week, we're discussing meditation—what it is, when to meditate, and how incorporating sea moss into your wellness routine may support your meditation practice and overall sense of well-being.

At the PUSH Podcast, we're here to exchange thoughts, ideas, and experiences surrounding health, wellness, and intentional living. As always, please consult your healthcare provider with any questions or concerns regarding your health. If we misspeak or share information that needs correction, please reach out—we welcome the conversation and appreciate the opportunity to learn and improve.

Special thanks to @zevinclark on TikTok for the featured clip included in this episode.

Welcome back to the podcast. Today, we’re discussing farm-to-face beauty and why transparency truly matters.

In this episode, Cynthia explores the importance of sourcing, the differences between small-batch and large-scale production, clean beauty versus greenwashing, and the significance of respecting the land and sea. She also breaks down why knowing exactly where your ingredients come from is essential.

For more information, visit pushseamoss.com.

Welcome back to the PUSH Sea Moss Podcast with your host, Cynthia Gitonga.

This week, we’re exploring lab-grown meat versus traditional beef. In a time where technology is shaping the way our food is produced, Cynthia takes a deeper look at what this means for our bodies and the potential future of lab-grown meat.

In this episode, we break down the differences between lab-grown and traditional beef, including nutrient profiles, how to identify lab-grown, plant-based, or traditional meat through grocery store labels, how algae can help boost nutrient levels in cattle, and the importance of shopping at farmers markets.

Cynthia is not a doctor or a nutritionist—she is the founder of a farm-to-body care brand and is passionate about creating open conversations around health, whether it’s mind, body, skin, or spirit.

Thank you for joining us on this journey to better health. If anything shared in this episode needs clarification or correction, please feel free to reach out—we’re always open to learning and growing.

For more information, visit pushseamoss.com. 

Why Sea Moss Is a Powerful Supplement for Gut & Skin Health  

Thank you for tuning back into the podcast. This week, Cynthia reintroduces the powerful benefits of sea moss.

In this episode, she shares her personal journey reconnecting with her ancestral roots and how she was reintroduced to sea moss during the pandemic. We explore what sea moss is, along with its impact on gut health, mental wellness, and skincare—tying it all together as a daily, mineral-rich supplement for overall well-being.

To learn more, visit pushseamoss.com. 

Welcome back to PUSH Sea Moss Podcast with your host Cynthia. We love to do short and sweet podcasts! 

Today we’re talking all about allergies. Spring is here, and with the change in seasons, many of us are starting to feel the effects as our bodies react to the environment around us.

We’re breaking down what causes allergies, what you can start eating to calm your symptoms, and how the minerals in sea moss can help support your body during this season.

for more information head to: pushseamoss.com

Welcome back to the PUSH Sea Moss Podcast with founder and host, Cynthia Gitonga.

This week, Cynthia discusses testosterone in men, or those assigned male at birth—what can affect one's testosterone levels and how to maintain healthy levels of testosterone.

If Cynthia mentioned anything incorrectly while discussing these topics, please let us know by emailing [email protected] or by sending a DM to @PUSHSEAMOSS

Welcome back to the PUSH Sea Moss podcast with host/ founder Cynthia Gitonga. 

This episode Cynthia discusses stool: from how frequent you should be going to the bathroom, the color of your poop, and what shapes are the healthiest.

Concluding the podcast, Cynthia breaks down what sea moss gel can be the best for constipation and diarrhea.

Thank you for coming along this healthy journey with the PUSH Sea Moss podcast. We are not doctors, so if any of the information we shared today is incorrect please email us though pushseamoss.com or Dm us @pushseamoss

Welcome back to PUSH Sea Moss Podcast! It's great to have you join us again on our health journey. This week, Cynthia will be shedding light on the detrimental effects of mental stress on the body, and we'll explore how sea moss can provide the essential minerals and nutrients to help combat this stress.

As we delve deeper into the topic, Cynthia will also recommend a variety of meats, fruits, and vegetables known to alleviate stress, offering you a holistic approach to managing your well-being.

Remember, we're all in this journey together, and if you have any corrections or additional insights, don't hesitate to reach out to us via DM @pushseamoss or through email at [email protected]. We value accuracy and strive to provide you with the most reliable information on our podcasts.

And if you're interested in trying out our sea moss products, head over to pushseamoss.com and use code PUSH20 for an exclusive 20% discount. Let's continue to prioritize our health and well-being together!

Welcome back to PUSH Sea Moss podcast with your host Cynthia! We want to thank you for continuing to make your health a goal in 2024!

For the first episode we are discussing thyroid function! When many of us visit the  doctor's office and hear our thyroids aren't  functioning properly we panic because we may not know how to properly care for that part of our body! In this episode Cynthia explains the thyroid gland, what's its use in the body, and how to keep it healthy! 

PUSH Sea Moss podcasts is a space where we can gather together and exchange ideas of how to create a better quality of life. If Cynthia misspoke on any of the topics please correct her in the comments! Once again thank you for continuing this healthy journey with us and happy listening!