This week on PUSH Podcast Cynthia has guest, Certified Master Herbalist Yahudah Yizzereal on the show! The two discuss better options when it comes to eating  grains, herbs, and spices for all people, but specifically people of color.  If we missed anything or we need to correct any information, please don't hesitate to leave a comment. PUSH Podcast is taking this healthy journey with you. Speak soon friend! 

You can learn more from our amazing guest Yahudah on instrgarm and clubhouse, @yizzreal on Instagram and Yahudah Yizzreal on clubhouse! 

This week we discuss the importance of your gut health and how sea moss can help boost your immune system. 

Welcome to PUSH Podcast with Cynthia Gitonga. PUSH Podcast is an extension to the brand PUSH Sea Moss. The discussions we hope to have with you are around physical and mental health. PUSH wants to go on a journey with you to achieve a healthier quality of life!