This is a big deep dive on 2024 goals and dreams, including:

* Emma is approaching health and well-being with women’s first advice

* What does the body positivity movement mean when you are trying to change your body?

* Ben is running 365 days (again)

* How many people are already living life online and what will happen when more people join them?

* When is the new year anyway? Having ‘new year’ moments at different seasons

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit peoplewhoplay.substack.com/subscribe