Pushy Broad from the Bronx

We all know that YouTube, Instagram, Facebook, and Twitter can be addictive. We crave the attention and the praise of friends and strangers. We sometimes measure our moods and even our self esteem based on the number of followers we have and the daily number of likes we receive. How does a prominent Social Influencer balance her work and still maintain good mental health? Step inside the mind of Emma Lock in this powerful interview.

A powerful personal story of Recovery and Redemption from author Antonia Montalvo. A riveting interview about her new book Redeemed and how her spiritual calling pulled her out of the abyss of drug addiction. Learn about the Foundation she pioneered to help women just like her on the path to redemption. A must listen!

The stigma of being an addict or alcoholic is similar to the symptoms people experience like gender disparity, ageism, racism, or discrimination. Bron Williams, The Bias Specialist explains that beneath the surface of all of those symptoms and stigmas is Bias. Learn how to see it, identify it and address it in this very important episode.

Do you feel like you are constantly hustling to try to get ahead and always looking for ways to do more? Want to find out the reason you aren't doing what you say you will do and how to finally get it done? Learn the Vikki Louise Time Hacking method and discover how to get ahead without doing more today. Say goodbye to busy hustle and hello to space and ease!

This is the time of year to reset ourselves and focus on sustaining new healthy goals. Certified Holistic Health Coach, Colleen Cleary, founder of the Cleary Method shows us how to customize our Wellness Reset so we can ditch unhealthy habits and instead embrace routines that serve us day after day even when our motivation wanes.

Hal Runkle, LMFT, is here to show you how to Raise your Kids, by Keeping your Cool! The Best-selling Author of Scream Free Parenting teaches us how to calm our emotional reactions and to focus more on your behaviors than your kids! Its time for better family relationships!

In the world of substance misuse treatment, therapeutic practices and spiritual work are woven together to treat the whole person. Examining that approach with Reverend Carrie Fraser. How does a sense of spirituality help to sustain long term recovery?

Do you or someone you know have a gambling problem? Is gambling linked to addiction and mental illness? What is the psychology behind gambling? How do we find treatment, aftercare, and recovery?

What challenges and opportunities await us as we build our emotional muscle and re-emerge post pandemic? How can we prepare and what should we expect from ourselves and our world as we build back better?

What is your relationship with food? Is the quarantine 15 pound weight gain getting your down? What mindset do you need to love your body at any age? Dr. Genie Burnett talks about recognizing eating disorders, treatment possibilities and tips to minimize eating disorder episodes and improve your relationship with food.