In this episode, Martin welcomes back Dick Vincent who created the Escarpment Run. Tune in to hear about this year's run.

In 1977, Dick Vincent created one of the first endurance trail races of its kind — the beautiful and treacherous 18.6-mile Escarpment Trail Run in the Catskills. Escarpment Trail Run founder Dick Vincent is a running legend (timesunion.com)
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Escarpment Trail Run

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Get outside, have fun and be safe!
Martin Armitage, 
Host of the Papa Bear Hikes Podcast
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