<p>The ADHD brain is not a problem we need to fix. It's understanding how the ADHD mind works and what it is really telling us (and alerting us too) when we are overstimulated, distracted, and have impulsive thoughts. Our ADHD experience is simply pointing us to pivot to presence. Nothing more. </p>

The ADHD brain is not a problem we need to fix. It's understanding how the ADHD mind works and what it is really telling us (and alerting us too) when we are overstimulated, distracted, and have impulsive thoughts. Our ADHD experience is simply pointing us to pivot to presence. Nothing more.

Putting Down the ADHD Hammer

If you are looking for an easier way to approach fear, anxiety, and unhealthy habits from the inside out this podcast is for you. Listen beyond my words. Listen for a "feel good" feeling. The feel-good feeling and inner quiet are where the insights and wisdom come through. It is where you finally see how the mind really works and the illusory nature of thought. There are no techniques or strategies. So, sit back and relax and let me be your fearless insight and wisdom facilitator on the fearless now.

Share Putting Down the ADHD Hammer

Sign up to save your podcasts

Putting Down the ADHD Hammer

Putting Down the ADHD Hammer

More shows like The Fear Less Now

The Daily

Up First from NPR

The Happiness Lab with Dr. Laurie Santos

The Rest Is History