Pu$$y Ain't Free

By Pastel B McCoy

Welcome to "Pu$$y Ain’t Free," the unfiltered relationship podcast that's here to empower women to navigate the dating world with confidence. Join us for candid conversations inspired by our no-nonsen... more

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FAQs about Pu$$y Ain't Free:

How many episodes does Pu$$y Ain't Free have?

The podcast currently has 23 episodes available.

Pu$$y Ain't Free episodes:

October 29, 2024EP 13| What the Self-ESTEEM!
In this episode, Pastel Brooksville McCoy discusses the critical role of self-esteem in personal development, sharing her own journey of overcoming trauma and building a strong sense of self-worth. She emphasizes the importance of understanding one's identity, the impact of relationships and environment on self-esteem, and practical steps to enhance it. The conversation also touches on the significance of accountability, self-care, and setting boundaries in relationships. Ultimately, the episode serves as an empowering reminder for listeners to embrace their worth and strive for personal growth.

TAKEAWAYS
Self-esteem is a gradual process, not instantaneous.

Understanding who you are is crucial for self-esteem.

Your environment and relationships significantly impact your self-worth.

Regular self-care and maintenance are essential for self-esteem.

Accountability helps in recognizing and addressing personal flaws.

Surround yourself with positive influences and remove negativity.

Personal growth is tied to career satisfaction and advancement.

Facing trauma is necessary for healing and growth.

Women should support each other rather than tear each other down.

Embrace your worth and do not let others define you.

CHAPTERS
00:00 Introduction and the Importance of Self-Esteem
02:48 Personal Journey: Overcoming Trauma and Building Self-Esteem
06:03 The Role of Environment and Relationships in Self-Esteem
08:57 Practical Steps to Boost Self-Esteem
11:48 The Impact of Career and Personal Growth on Self-Esteem
15:09 Navigating Relationships and Setting Boundaries
17:56 The Importance of Self-Care and Accountability
21:12 Conclusion: Embracing Your Worth and Growth

📚 ORDER the PAF book here: ⁠https://pafthebook.com (https://pafthebook.com/)⁠
💌 Sign up to the mailing list: ⁠https://www.pastelbrooksvillemccoy.com (https://www.pastelbrooksvillemccoy.com/)⁠
💋 JOIN US ON SOCIAL MEDIA!
Instagram:⁠ https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree)⁠
Youtube: ⁠https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast)⁠
💌 SAY HI TO THE HOST!

⁠https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy)⁠
...more
31min
October 25, 2024EP 12 | Normalize Luxury
In this episode, Pastel Pretty P discusses the importance of normalizing luxury in one's life and understanding self-worth. She introduces the concept of 'Pig Syndrome' to illustrate how individuals often settle for less in relationships. The conversation emphasizes the need for women to demand more from their partners, set boundaries, and create a life filled with luxury and happiness. Pastel encourages listeners to take accountability for their lives and to surround themselves with people who uplift them, ultimately leading to personal growth and fulfillment.

TAKEAWAY
Normalize luxury in your life.

You deserve to be happy.

Stop allowing motherfuckers to date you and you going Dutch.

Everything in your life is because you created it.

You can't fix people.

If a man wants to be with a woman, he should woo you.

Don't let nobody fuck you, sis.

You will never live a life of luxury if you allow people to try you.

You deserve flowers, dinner dates, and love.

Stand up for yourself no matter what.
CHAPTERS
00:00 Introduction to Normalizing Luxury
09:34 Understanding Relationships and Self-Worth
18:57 Creating a Life of Luxury and Happiness

📚 ORDER the PAF book here: ⁠https://pafthebook.com⁠
💌 Sign up to the mailing list: ⁠https://www.pastelbrooksvillemccoy.com⁠
💋 JOIN US ON SOCIAL MEDIA!
Instagram: ⁠https://www.instagram.com/p_ssyaintfree⁠
Youtube: ⁠https://www.youtube.com/@PussyAintFreethePodcast⁠
💌 SAY HI TO THE HOST!
⁠https://www.instagram.com/pastelbrooksvillemccoy⁠
⁠https://www.tiktok.com/@PrettyPPastel⁠
...more
30min
October 20, 2024Ep 11 | Don't Text Me to Death
In this episode of 'Pussy Ain't Free', Pastel Pretty P discusses the complexities of dating and relationships, emphasizing the importance of self-awareness, understanding manipulation, and the stages of dating. She shares personal anecdotes and practical advice on navigating relationships, setting boundaries, and the significance of communication. The episode concludes with exciting updates about the podcast's future direction and a call for listener engagement.

TAKEAWYS
This has been the year of Pastel.

Understanding manipulation is crucial in dating.

Don't allow anyone to waste your time.

Dating involves various stages that should be respected.

Always prioritize your safety and health in relationships.

Communication is key to a successful relationship.

Reciprocation in relationships is essential.

Be upfront about your intentions in dating.

Make people earn their place in your life.

Self-awareness is vital for personal growth.

CHAPTERS

00:00 Introduction to the Podcast and New Ventures
02:40 Understanding Manipulation in Relationships
05:27 The Stages of Dating and Relationships
11:38 Navigating Exclusivity and Commitment
17:31 Reciprocity in Relationships
23:15 Communication and Setting Boundaries
29:05 Conclusion and Future Plans

📚 ORDER the PAF book here: https://pafthebook.com (https://pafthebook.com/)
💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com (https://www.pastelbrooksvillemccoy.com/)
💋 JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/p_ssyaintfree (https://www.instagram.com/p_ssyaintfree)
Youtube: https://www.youtube.com/@PussyAintFreethePodcast (https://www.youtube.com/@PussyAintFreethePodcast)

💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy (https://www.instagram.com/pastelbrooksvillemccoy)

https://www.tiktok.com/@PrettyPPastel (https://www.tiktok.com/@PrettyPPastel)
...more
33min
October 14, 2024EP 10 | Toxic Women in the Pool
In this episode, Pastel Brooksville McCoy discusses the various types of toxic women in relationships, including gold diggers, manipulators, drama queens, ghosters, and jealous women. She emphasizes the importance of self-awareness and accountability among women, urging them to strive for personal growth and to avoid contributing to the toxicity in the dating pool. The conversation is both candid and provocative, challenging societal norms and encouraging women to take charge of their lives and relationships.

TAKEAWAYS
Women can be toxic in various ways, including manipulation and jealousy.

Gold diggers are often misunderstood; true gold diggers achieve something substantial.

Attention is the new currency in relationships, but it shouldn't replace genuine connection.

Drama queens thrive on chaos and negativity, which can be detrimental to their lives.

Ghosting can be a sign of deeper issues, such as insecurity or lack of interest.

Jealous women often project their insecurities onto their partners, leading to controlling behavior.

Toxicity in relationships can stem from past experiences and family dynamics.

Women should strive for self-improvement and not compare themselves to others.

It's essential to hold people accountable for their actions in relationships.

Being a good person is easier than maintaining a facade of toxicity.
CHAPTERS
00:00 Introduction to Toxic Women
01:27 The Gold Digger Archetype
09:16 The Manipulator and Drama Queen
19:34 The Ghoster and Jealous Woman
28:41 The Call for Change in Women
31:33 Conclusion and Call to Action

📚 ORDER the PAF book here: https://pafthebook.com
💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com
💋 JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/p_ssyaintfree
Youtube: https://www.youtube.com/@PussyAintFreethePodcast
💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy
https://www.tiktok.com/@PrettyPPastel
...more
33min
October 09, 2024EP 09 | What Time Is It?
In this episode of Pussy Ain't Free the Podcast, Pastel Brooksville McCoy delves into the concept of time and its significance in our lives. She discusses the importance of setting boundaries in relationships, recognizing red flags, and understanding the difference between seasons and time. The conversation emphasizes self-respect, personal growth, and the necessity of removing toxic individuals from our lives to foster a healthier environment.

TAKEAWAYS
Time is a crucial element in achieving dreams.

Real pain comes from unreciprocated sacrifices in relationships.

Setting boundaries is essential to prevent disrespect.

Recognizing red flags early can save time and heartache.

Seasons in life have an expiration date; know when to move on.

Self-respect is paramount; don't allow others to waste your time.

You teach people how to treat you through your reactions.

Invest in relationships that cultivate your growth.

Time wasted cannot be regained; prioritize wisely.

Empower yourself by removing toxic influences from your life.

CHAPTERS
00:00 The Weight of Time
07:14 Understanding Disrespect and Boundaries
11:54 Seasons vs. Time
18:45 Recognizing Red Flags in Relationships
36:01 The Importance of Self-Respect and Time Management

📚 ORDER the PAF book here: https://pafthebook.com
💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com
💋 JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/p_ssyaintfree
Youtube: https://www.youtube.com/@PussyAintFreethePodcast

💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy
https://www.tiktok.com/@PrettyPPastel
...more
38min
October 05, 2024Ep 08 | DICK Who?
In this episode of Pussy Ain't Free, Pastel Pretty P discusses the evolving nature of sex and relationships in modern society. She highlights how cultural shifts, particularly influenced by hip hop, have changed men's attitudes towards women and sex. Through polling women, she uncovers a common sentiment that sex has become casual and lacks emotional connection. The conversation delves into the dynamics of modern dating, the importance of setting standards, and the need for emotional independence in relationships. Pastel emphasizes the significance of valuing sex and forming meaningful connections, urging listeners to protect their energy and hold partners accountable.

TAKEAWAYS
Sex has changed significantly over the years.

Many women feel undervalued during sexual encounters.

Hip hop culture has influenced men's perceptions of women.

Women need to set higher standards in dating.

Men often view sex as a casual activity.

Emotional connections are crucial in relationships.

The hookup culture has diminished the value of sex.

Women should protect their energy and self-worth.

Communication about sex is essential for improvement.

Dating should involve mutual respect and care.

CHAPTERS
00:00 The Evolution of Sex and Relationships
11:56 The Impact of Modern Culture on Dating
22:17 Understanding Relationship Dynamics
34:03 The Importance of Meaningful Connections
📚 ORDER the PAF book here: https://pafthebook.com
💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com
💋 JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/p_ssyaintfree
Youtube: https://www.youtube.com/@PussyAintFreethePodcast

💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy
https://www.tiktok.com/@PrettyPPastel
...more
35min
September 29, 2024 Ep 07 | When It Comes To Money
SUMMARY
In this episode of 'Pussy Ain't Free,' Pastel Brooksville McCoy discusses the toxic financial dynamics that can arise in relationships, particularly focusing on the roles women often take on when it comes to money and dating. She identifies three types of women: those who take on a 'mommy' role, the 'I got it' women, and the 'buy here, pay here' women, all of whom can foster unhealthy dynamics in their relationships. Pastel emphasizes the importance of financial independence, setting boundaries, and recognizing red flags in dating. She shares personal experiences and lessons learned, encouraging listeners to prioritize their own growth and self-care while navigating relationships.

TAKEWAYS
Independence can be both an accomplishment and a downfall for women.
Women should not financially support men they are dating.
Setting boundaries is crucial in dating to avoid toxic dynamics.
Recognizing red flags in relationships is essential for self-protection.
Women should prioritize their own financial independence and self-sufficiency.
It's important to understand the roles we take on in relationships.
Self-care and personal growth should be prioritized over romantic relationships.
Women should not feel pressured to take on financial responsibilities in dating.
Healthy relationships require mutual support and respect.
Journaling can help track dating experiences and personal growth.

CHAPTERS
00:00 Toxic Financial Dynamics in Relationships
08:20 The Role of Financial Independence
15:20 The Buy Here, Pay Here Women
22:25 Setting Boundaries in Dating
30:15 Personal Experiences and Lessons Learned

📚 ORDER the PAF book here: https://pafthebook.com

💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com

💋 JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/p_ssyaintfree
Youtube: https://www.youtube.com/@PussyAintFreethePodcast

https://www.instagram.com/pastelbrooksvillemccoy

💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy
https://www.tiktok.com/@PrettyPPastel

...more
34min
September 25, 2024Ep 06 | Pull Away the CHAIR!
SUMMARY
In this episode of 'Pussy Ain't Free', Pastel Brooksville McCoy dives deep into the themes of self-worth, relationships, and personal growth. She emphasizes the importance of evaluating the people in our lives—whether they are friends, partners, or colleagues—and recognizing the signs of dead-end relationships and jobs. Through candid anecdotes and empowering advice, she encourages listeners to take inventory of their lives, set realistic goals, and remove toxic influences to create a more fulfilling existence. The conversation culminates in a call to action for listeners to embrace change and accountability in their personal journeys.

TAKEAWAYS
Surround yourself with positive influences.

Evaluate your relationships regularly.

Recognize the signs of a dead-end job.

Communication is key in any relationship.

Women should not settle for less in relationships.

Friendships should uplift and support you.

Take inventory of your life and relationships.

Don't be afraid to remove toxic people.

Your dreams require action to become reality.

Empower yourself to make necessary changes.

CHAPTERS

00:00 Introduction to Self-Worth and Relationships
03:13 The Impact of Your Circle
06:00 Identifying Dead-End Jobs
09:08 Recognizing Toxic Relationships
13:46 Understanding Dead-End Friendships
19:59 Taking Inventory of Your Life
30:13 Empowerment and Moving Forward

📚 ORDER the PAF book here: https://pafthebook.com
💌 Sign up to the mailing list: https://www.pastelbrooksvillemccoy.com

💋 JOIN US ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/p_ssyaintfree
Youtube: https://www.youtube.com/@PussyAintFreethePodcast

💌 SAY HI TO THE HOST!
https://www.instagram.com/pastelbrooksvillemccoy
https://www.tiktok.com/@PrettyPPastel
...more
36min
September 22, 2024 Ep 05 | What da WORTH, b*tch!
SUMMARY
In this episode of 'Pu$$y Ain't Free,' Pastel Brooksville McCoy dives deep into themes of self-worth, independence, and the complexities of relationships. She shares her personal journey of self-discovery, body image, and the challenges faced as a woman of color. The conversation explores the dynamics of dating, the importance of personal agency in choices like abortion, and the need for accountability in relationships. Pastel emphasizes the significance of knowing one's worth and encourages listeners to live authentically and unapologetically.

CHAPTERS
00:00 Introduction to Self-Worth and Authenticity
01:56 The Journey of Self-Discovery and Body Image
05:40 Navigating Relationships and Independence
10:16 Dating Dynamics and Expectations
15:41 Abortion, Choices, and Personal Agency
20:48 Friendship and Support Systems
25:58 The Exchange of Energy in Relationships
32:28 Self-Accountability and Personal Growth

📚 ORDER the PAF book here: ⁠⁠pafthebook.com⁠⁠
💌 Sign up to the mailing list: ⁠⁠https://www.pastelbrooksvillemccoy.com⁠⁠
💋 JOIN US ON SOCIAL MEDIA!
Instagram: ⁠⁠https://www.instagram.com/p_ssyaintfree⁠⁠
Youtube: ⁠⁠https://www.youtube.com/@PussyAintFreethePodcast⁠⁠
💌 SAY HI TO THE HOST!
⁠⁠https://www.instagram.com/pastelbrooksvillemccoy⁠⁠
⁠⁠https://www.tiktok.com/@PrettyPPastel
...more
39min
September 18, 2024Ep04 | 304 TALES ft. Rose
SUMMARY
In this episode of the Pu$$y Ain't Free podcast, host Pastel and her friend Rose engage in candid discussions about love, relationships, and personal experiences. They share humorous and sometimes awkward Hoe Tale stories, explore the complexities of modern dating, and reflect on the importance of self-worth and boundaries in relationships. The conversation emphasizes the need for women to embrace their sexuality, learn from past relationships, and prioritize their own happiness and growth.

TAKEAWAYS
Sharing hoe tales can be a fun and liberating experience.

Women should feel empowered to embrace their sexuality.

It's important to set boundaries in relationships.
Past experiences shape our understanding of what we want in a partner.

Self-discovery is crucial after a breakup.

Not every relationship needs to define your worth.

Women often nurture and try to fix their partners, which can be detrimental.

The quest for the perfect partner is often unrealistic.

Living your best life means prioritizing your own happiness.

CHAPTERS
01:02 Girls Night: Sharing HOE TALES Stories
04:53 The Good, The Bad, and The Awkward
10:03 Exploring Relationships and Sexuality
15:05 The Quest for the Perfect Partner
20:03 Lessons from Past Relationships
24:52 Setting Boundaries and Self-Discovery
30:06 Conclusion and Final Thoughts

📚 ORDER the PAF book here: ⁠pafthebook.com⁠
💌 Sign up to the mailing list: ⁠https://www.pastelbrooksvillemccoy.com⁠
💋 JOIN US ON SOCIAL MEDIA!
Instagram: ⁠https://www.instagram.com/p_ssyaintfree⁠
Youtube: ⁠https://www.youtube.com/@PussyAintFreethePodcast⁠
💌 SAY HI TO THE HOST!
⁠https://www.instagram.com/pastelbrooksvillemccoy⁠
⁠https://www.tiktok.com/@PrettyPPastel
...more
31min

FAQs about Pu$$y Ain't Free:

How many episodes does Pu$$y Ain't Free have?

The podcast currently has 23 episodes available.