Phil and John go over the world of weightlifting and answer some common questions most beginners have

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or

For information on calisthenics classes, visit pxfitnesslimited.com

Phil goes over the basics and history of calisthenics, making it easier to understand for the new fitness enthusiast

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or

For information on calisthenics classes, visit pxfitnesslimited.com

Phil and John cover the basics of getting into the gym (or not!)

Email us with questions at [email protected]

or

For information on calisthenics classes, visit pxfitnesslimited.com

An introduction to the hosts and some insights on the fitness world!

Email us with any questions or comments at [email protected]!

Or visit our website at pxfitnesslimited.com