In todays episode I discuss a major sports update and I talk about the path you should take to accomplish your new year resolutions and goal! I also share a goal of mine for 2023 and my take on if I do New Year Resolutions!

Before the year is over I wanted to give you my thoughts on my performance of the Chicago Marathon! All the ins and outs of race and why I think this marathon was the toughest I’ve run so far!

After taking a very much needed break I’m happy to be back and bring you another episode of the Podcast. In this episode it’s all about my 1st Boston Marathon experience!! The build, the ups & downs and of course all the fun!! I hope you enjoy!!

In today’s episode I go over my first ever marathon. The experience that I had and what it took for me to run this marathon. The emotions and humbling aspects of running a marathon! I hope you enjoy!!

In today’s episode I talk about what to expect from the Podcast. I dive into what topics I want to talk to all of you about and overall how’ve I’ve been over the year absence I’ve taken!

I’m bacccccccccckkkkkkkkkk. I took some time off from the podcast for personal reasons but I’m glad to be back we got a lot of NEWS about SPORTS AND LIFE!!!

I dive into why this week has be so stressful!! We also talk about the DAK DEAL!! As in we I mean me and my second guest WARGOOOOOO‼️‼️‼️

I’m back took a slight detour on this episode but nonetheless the podcast is here! Today we talk NFL CONTRACTS 👀

Today we talk the Carson Wentz and Dak Prescott debate! We also a very close friend of mine on the show!!!

Today we talk top 10 NFL quarterback right now!!! We talk WWE! Why this week was so hectic and why today’s episode might be a little bland! I hope y’all enjoy 🙂