Your hosts Monique, Kelly and Kerry dive into part 2 of all the Questions from listeners around bodybuilding and physique competitions. Whether you're a seasoned bodybuilder or a fitness enthusiast, or someone that is thinking of getting into the sport, this episode will motivate, educate, and ignite your passion for fitness modeling & bodybuilding.

This second part will finalise all of your curiosities around physique competitions.

Links and Recommendations:

Bikini Recommendations:

Glam Fit Bikinis: https://glamfitbikinis.com/

Discount code: posingwithmoni

Fit Angel Bikinis: https://www.instagram.com/fit_angel_bikini/?hl=en

All 4 Me: https://all4me.com.au/

67 Bikinis: https://67bikinis.com.au/

Mobility Coaches:

Nick Timm: IG: https://www.instagram.com/nicktimmm

Connor Harris: IG: https://www.instagram.com/conor_harris_ YouTube: http://www.youtube.com/@conorharris

Shout Out!:

Ezyfit Health Club: https://ezyfithealthclub.com/

Monique - ICN Judge, Bikini Model and in the industry for 10 Years

Kerry - Figure Pro Athlete and competing for 9 years

Kelly - Fitness and Sports Model and Competing for 5 years