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Q&A: MYO-Reps & Rest-Pause Sets vs. Straight Sets, Pausenzeiten & Zukunftspläne
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00:00 Intro
07:15 MYO-Reps/Rest-Pause Sets vs. Straight Sets
12:30 Pausenzeiten: Das 4-Faktoren Modell
18:45 Zukunftspläne im Coaching & Bodybuilding
27:35 Sport als 24/7 Job!?
Code: "hyper" für 10% Rabatt im Shop von Evo Sports Fuel:
https://evosportsfuel.de/discount/hyper
Website & Coaching:
https://www.physiqueevolution.de
Physique Evolution Playlist:
https://open.spotify.com/playlist/3BTjfJLGzS30i2l6BC2Baf?si=5a3545876a3d467e
Youtube:
https://www.youtube.com/user/luisfrielingsdorf
Instagram:
https://www.instagram.com/luisfrielingsdorf
Email: [email protected]
View all episodes
By Luis Frielingsdorf.
00:00 Intro
07:15 MYO-Reps/Rest-Pause Sets vs. Straight Sets
12:30 Pausenzeiten: Das 4-Faktoren Modell
18:45 Zukunftspläne im Coaching & Bodybuilding
27:35 Sport als 24/7 Job!?
Code: "hyper" für 10% Rabatt im Shop von Evo Sports Fuel:
https://evosportsfuel.de/discount/hyper
Website & Coaching:
https://www.physiqueevolution.de
Physique Evolution Playlist:
https://open.spotify.com/playlist/3BTjfJLGzS30i2l6BC2Baf?si=5a3545876a3d467e
Youtube:
https://www.youtube.com/user/luisfrielingsdorf
Instagram:
https://www.instagram.com/luisfrielingsdorf
Email: [email protected]
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