QBT with Shawny and Jerms

Welcome to family therapy. We are joined by Jerms' younger brother Steven! The babes talk about what it means to have a queer sibling, how they've offered each other support, and laughing through trauma. Steven is an educator, grad student, and generally wonderful human. In our ...And What About It? segment we talk about the Derek Chauvin trial, Lil Nas X riding a pole to hell, the beauty of the Tina doc, and the addictive nature of House Hunters. We are proud to share this intimate moment with you. Thank you for your likes, comments, subscribes, and shares. 

Don't forget to submit your questions for our anniversary episode coming up. You can submit via DM on socials or shoot us an email [email protected] 

Check out our spotify playlist and our recs and resources doc:

https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57 

https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing 

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@qbtpod

@shawnyboy

@mattyjerms

Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and music contributions from Chanti Darling and Maarquii.  

Heal me with cummies! Just kidding, we're actually talking about schema therapy but smegma felt right. What are schemas and how does schema therapy conceptualize our coping mechanisms and automatic behaviors? What schemas do the babes name show up most in their lives? Up first, we chat about Joe doin the Nicki Minaj shuffle up the Air Force One stairs, Miss Doubtfire's naughty mouth, and Dr. Phil's reform ranch. We also talk seriously about the rise in Asian/Pacific Islander hate crimes and the tragedy that occurred in Atlanta last week. 

Don't forget to check out our spotify playlist and our recs and resources: https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57%20

https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing 

Follow us on Instagram and Twitter:

@qbtpod

@shawnyboy

@mattyjerms

Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and music contributions from Chanti Darling and Maarquii.  

For our 45th episode we are joined by drag superstar, musician, and activist, The Vixen! We get into utilizing anger as a tool for change, how her art has transformed during the pandemic, breaking down barriers for other queens of color, and community accountability and care (interview starts ~00:35:30). But first, we reflect on where we were when the US declared COVID-19 a pandemic, anti-trans laws passing in red states, and Oprah's reaction to the historic and systemic racism of Elizabeth and her inbred family. Thank you for listening! Tell your friends about us and don't forget to like, comment, subscribe, and leave us a 5-star review! 

Check out our playlist and Recs and Resources for more! 

Follow us on instagram and twitter:

@qbtpod

@mattyjerms

@shawnyboy

Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and musical contributions from Chanti Darling and Maarquii. 

Sometimes, "trusting your gut" feels impossible. This week the babes talk about anxiety vs intuition. What are the differences, and how do we get ourselves closer to remembering the feeling of knowing? What's your dream blunt rotation, slut? Our answers are perfect. We also get into Dawn Richard, Coming2America, and the dark truth behind straight people's astrology- personality tests. Support union organizers this week and boycott Am*zon. We appreciate all your 5-star reviews, comments, subscriptions, and shares. Don't forget to check out our playlist and Recs and Resources doc. 

Follow us on instagram and twitter:

@qbtpod

@shawnyboy

@mattyjerms

Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and musical contributions from Chanti Darling and Maarquii. 

Most of us have thought it, but the babes are talkin about it. What happens when you wanna get railed on the therapy couch? How do you still show up authentically and get what you need? We get started talking about which eyebrow we hate the most, Gaga's frenchies, the gen z lgbtcuties, and olly olly oxenfree's sinful behavior. Grab a seat and bring a friend, let's go! 

We surpassed 5,000 downloads! Thank you for all your comments, subscriptions, and 5-Star Reviews. We can't do this without you. Check out our resources and recommendations doc and our spotify playlist! 

Follow us on instagram and twitter:

@qbtpod

@shawnyboy

@mattyjerms 

Big thanks to Momager Alie Kilts for editing and production, Promo Babes Carlos Valle and Keana Marrero, and ChantiDarling and Maarquii for letting us use their music. 

What happens when you're feeling "fine" and you have an upcoming therapy appointment? This week, the babes offer suggestions about how to make the most of a therapy session you aren't quite sure you know what to talk about, or what's even bothering you. But first, we bully Ted Cruz, give Kelly Rowland her Flowers, and call DaBaby a b*tch. Take a moment. Center. Now let's GO, babes! Be sure to check out our Recs and Resources doc for more inspiration and links to Texas mutual aid funds. Thank you for all your comments, subscriptions, and 5-star reviews. And remember, just because Black History Month is coming to a close, you don't get to slack off in supporting Black lives. 

Follow us on instagram and twitter

@qbtpod

@shawnyboy

@mattyjerms

Thanks to Momager Alie Kilts for editing, Promo Babes Carlos Valle and Keana Marrero, and Chanti Darling and Maarquii for letting us use their music. 

For today's session, QBT dips into CBT with the exploration of cognitive distortions and reframing. The babes chat about some distortions they experience and some tips to integrate in your life in order to change them. As always, we start with some pop culture musings and get into the impeachment acquittal, h*rny velma, and nerd loser Joss Whedon. Please don't forget to like, subscribe, comment, and share. We love 5-star reviews, and we love you too. 

Find out more about what the heck we are talking about! 

Follow us on twitter and instagram:

@qbtpod

@shawnyboy

@mattyjerms

Thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and Chanti Darling and Maarquii for letting us use their music. 

For this, the week of valemtimes, the babes talk broadly about LOVE! ❤️ 💕 What does it mean to love? How do we queer the concept of love; and how can we change the conversation from self-love to community love? But first, we talk about the Chromatica GagOreos, Tiffany Haddish's They Ready, and remixes we adore. Pepé Le Press play, babes! Please like, comment, subscribe, and review. 

Click here to learn more about what the heck we are talking about.

Follow us on instagram and twitter:

@qbtpod

@mattyjerms

@shawnyboy

Sending our love to Alie Kilts, Carlos Valle, Keana Marrero, Maarquii, and Chanti Darling for their contributions to QBT. 

This week's session is brought to you by some of TV and film's best (and worst) therapists. Using these characters as a guide, we talk about the fictional therapists that have influenced us, traits we appreciate, and behaviors we hope you never encounter on the couch. Have you seen Jules' special Euphoria episode? Well we have, and we get into it. What the f*ck is going on in Montana? Lastly, we lost some greats this week, and we spend some time celebrating their lives. Grab your fava beans and a nice chianti, babes, let's go!!

Don't forget to like, comment, subscribe, and share. Click here to find out more about what the heck we are talking about. 

Follow us on instagram and twitter:

@qbtpod

@mattyjerms

@shawnyboy

Big thanks to: Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and Chanti Darling & Maarquii for letting us use their music. 

Our first guest of 2021 is one of the musical guides you've been dancing to every episode, Chanti Darling! We are so stoked to have them here to talk about creativity, the illusion of wellness, and what they've learned during the pandemic. Chanti offers some beautiful insight into how to feed that which gives to you, and starve what doesn't. To start, we report Katy Perry to the p*lice for bombing DC and laughing about it. Then, we look (very respectfully) at  Chole Bailey's tik tok, Jessica Biel takes us to 7th Heaven, and JoGay Siwa takes us on a Wal-Mart shopping spree. Grab your giant bows and press play, babes! Check out our Recs and Resources to learn more. Please like, comment, subscribe, and share :) 

Follow us on instagram and twitter:

@qbtpod

@shawnyboy

@mattyjerms

Many thanks to Momager Alie Kilts, Promo Babes Carlos Valle & Keana Marrero, and Chanti Darling and Maarquii for letting us use their music.